aidiagnostics

Ad

Johnpaul Perilla -
Ironman 70.3 Muskoka 2023

Quick facts

360/304/69All/Gender/AG

M30-34Age group

577Bib number

PHLNationality


43:53	2:42:41	1:56:05	5:33:26

aidiagnostics

Ad

Compare Johnpaul Perilla with other athletes!

577 Perilla

553 Fedak ×

728 Townley ×

574 Niblett ×

687 Chung ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:53	00:43:53	02:18 min/100m	+02:20 (124.) ●	+01:37 (632.) ●	+01:18 (819.) ●
Transition		00:51:17	00:07:24	-	+01:20 (158.) ●	+00:57 (742.) ●	+01:00 (994.) ●
Bike	24.1 km	01:34:03	00:42:46	33.81 km/h	-04:01 (44.) ●	-04:25 (211.) ●	-05:31 (225.) ●
Bike	44.9 km	02:12:00	00:37:57	32.89 km/h	-03:48 (48.) ●	-04:23 (219.) ●	-05:26 (234.) ●
Bike	66.2 km	02:50:20	00:38:20	33.34 km/h	-03:32 (52.) ●	-03:49 (269.) ●	-04:48 (292.) ●
Bike	90.7 km	03:33:58	00:43:38	33.69 km/h	-05:38 (49.) ●	-05:51 (220.) ●	-07:04 (240.) ●
Bike	90.7 km	03:33:58	02:42:41	33.45 km/h	-16:59 (44.) ●	-18:28 (219.) ●	-22:49 (234.) ●
Transition		03:37:21	00:03:23	-	-02:21 (91.) ●	-00:59 (446.) ●	-00:51 (597.) ●
Run	1 km	03:44:12	00:06:51	06:51 min/km	+00:29 (132.) ●	+00:10 (624.) ●	+00:01 (768.) ●
Run	4.8 km	04:04:19	00:20:07	05:17 min/km	-01:00 (83.) ●	-01:38 (371.) ●	-02:01 (449.) ●
Run	10.6 km	04:35:59	00:31:40	05:27 min/km	-03:10 (70.) ●	-04:13 (306.) ●	-04:52 (365.) ●
Run	16 km	05:06:17	00:30:18	05:36 min/km	-02:33 (74.) ●	-03:32 (339.) ●	-04:08 (416.) ●
Run	19.2 km	05:27:14	00:20:57	06:32 min/km	-02:36 (59.) ●	-03:23 (282.) ●	-03:46 (332.) ●
Run	21 km	05:33:26	00:06:12	03:26 min/km	-00:24 (74.) ●	-00:53 (324.) ●	-00:57 (389.) ●
Run	21 km	05:33:26	01:56:05	05:31 min/km	-09:14 (75.) ●	-13:29 (327.) ●	-15:43 (394.) ●
Total	113.6 km	05:33:26	05:33:26	20.44 km/h	-24:54 (69.) ●	-30:22 (304.) ●	-37:05 (360.) ●

Ovr	Gen	Div	Name	#	AG
343	290	64	Kyle Lindsay	610	M30-34	CAN	00:42:48	02:45:18	01:55:36	05:31:54
347	294	65	Justin Mels	619	M30-34	CAN	00:46:26	02:52:24	01:44:43	05:32:34
350	296	66	Dillon Mazerolle	127	M30-34	CAN	00:42:42	02:44:52	01:54:40	05:32:56
354	299	67	Zach Fedak	553	M30-34	CAN	00:28:20	02:54:49	02:01:12	05:33:07
356	300	68	Brodie Townley	728	M30-34	CAN	00:38:52	02:41:30	02:05:55	05:33:10
360	304	69	Johnpaul Perilla	577	M30-34	PHL	00:43:53	02:42:41	01:56:05	05:33:26
361	305	70	Trevor Niblett	574	M30-34	CAN	00:40:47	02:54:56	01:48:10	05:33:36
372	315	71	Hyung Chung	687	M30-34	CAN	00:35:41	02:48:21	02:02:27	05:34:41
374	316	72	Alexander Mokin	620	M30-34	CAN	00:42:24	02:46:58	01:59:10	05:35:07
382	322	73	Simon Latour	566	M30-34	CAN	00:32:12	02:55:16	02:03:56	05:36:23

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read