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Kerianne Cass -
Ironman 70.3 Muskoka 2023

Quick facts

1125/221/29All/Gender/AG

F30-34Age group

594Bib number

CANNationality


41:57	3:17:02	2:50:43	7:02:45

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Compare Kerianne Cass with other athletes!

594 Cass

538 Beltran Correa ×

683 Cameron ×

680 Bell ×

670 Renshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	-01:06 (19.) ●	-01:47 (135.) ●	-00:38 (683.) ●
Transition		00:49:16	00:07:19	-	+01:08 (31.) ●	+00:52 (221.) ●	+00:55 (975.) ●
Bike	24.1 km	01:40:13	00:50:57	28.38 km/h	+00:22 (23.) ●	-00:49 (158.) ●	+02:40 (960.) ●
Bike	44.9 km	02:26:51	00:46:38	26.76 km/h	+01:11 (25.) ●	±00:00 (169.) ●	+03:15 (993.) ●
Bike	66.2 km	03:11:29	00:44:38	28.63 km/h	-00:11 (21.) ●	-01:34 (139.) ●	+01:30 (859.) ●
Bike	90.7 km	04:06:18	00:54:49	26.82 km/h	+01:54 (27.) ●	+00:21 (180.) ●	+04:07 (996.) ●
Bike	90.7 km	04:06:18	03:17:02	27.62 km/h	+03:16 (23.) ●	-02:02 (160.) ●	+11:32 (953.) ●
Transition		04:12:02	00:05:44	-	+01:49 (32.) ●	+01:41 (262.) ●	+01:30 (1120.) ●
Run	1 km	04:20:45	00:08:43	08:43 min/km	+01:49 (38.) ●	+01:19 (262.) ●	+01:53 (1219.) ●
Run	4.8 km	04:50:01	00:29:16	07:42 min/km	+06:23 (36.) ●	+05:41 (281.) ●	+07:08 (1264.) ●
Run	10.6 km	05:35:06	00:45:05	07:46 min/km	+07:26 (32.) ●	+06:03 (246.) ●	+08:33 (1164.) ●
Run	16 km	06:21:14	00:46:08	08:32 min/km	+10:47 (38.) ●	+09:22 (282.) ●	+11:42 (1262.) ●
Run	19.2 km	06:53:36	00:32:22	10:06 min/km	+07:03 (36.) ●	+06:10 (277.) ●	+07:39 (1240.) ●
Run	21 km	07:02:45	00:09:09	05:04 min/km	+02:06 (37.) ●	+01:40 (278.) ●	+02:00 (1237.) ●
Run	21 km	07:02:45	02:50:43	08:07 min/km	+35:34 (37.) ●	+30:15 (272.) ●	+38:55 (1239.) ●
Total	113.6 km	07:02:45	07:02:45	16.12 km/h	+40:41 (29.) ●	+28:59 (221.) ●	+52:14 (1125.) ●

Ovr	Gen	Div	Name	#	AG
909	159	24	Laura Fraser	600	F30-34	CAN	00:44:02	03:20:58	02:13:54	06:32:53
933	168	25	Erin McClelland	616	F30-34	CAN	00:48:13	03:26:34	02:11:18	06:36:06
955	177	26	Stephanie Lachance-Coward	563	F30-34	CAN	00:40:42	03:15:06	02:25:21	06:38:10
1031	196	27	Jessica Beltran Correa	538	F30-34	COL	00:55:20	03:17:55	02:18:51	06:47:54
1033	197	28	Chelsea Cameron	683	F30-34	USA	00:50:15	03:25:09	02:22:31	06:48:07
1125	221	29	Kerianne Cass	594	F30-34	CAN	00:41:57	03:17:02	02:50:43	07:02:45
1127	222	30	Maurissa Bell	680	F30-34	CAN	00:45:19	03:46:36	02:22:56	07:03:04
1135	224	31	Megan Renshaw	670	F30-34	CAN	00:46:09	03:18:56	02:43:34	07:05:08
1146	233	32	Shelby Twilt	585	F30-34	CAN	00:35:38	03:31:41	02:50:38	07:06:39
1150	234	33	Emily Fraser	501	F30-34	CAN	00:48:36	03:49:30	02:19:26	07:07:43

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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