aidiagnostics

Ad

Adam Greiss -
Ironman 70.3 Muskoka 2023

Quick facts

515/433/96All/Gender/AG

M30-34Age group

604Bib number

CANNationality


41:05	2:48:48	2:06:02	5:50:18

aidiagnostics

Ad

Compare Adam Greiss with other athletes!

604 Greiss

560 Keen ×

573 Murphy ×

731 Wigmore ×

519 McCuen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-00:28 (94.) ●	-01:11 (479.) ●	-01:30 (611.) ●
Transition		00:51:38	00:10:33	-	+04:29 (184.) ●	+04:06 (963.) ●	+04:09 (1291.) ●
Bike	24.1 km	01:36:37	00:44:59	32.15 km/h	-01:48 (78.) ●	-02:12 (376.) ●	-03:18 (413.) ●
Bike	44.9 km	02:15:49	00:39:12	31.84 km/h	-02:33 (76.) ●	-03:08 (323.) ●	-04:11 (352.) ●
Bike	66.2 km	02:54:36	00:38:47	32.95 km/h	-03:05 (61.) ●	-03:22 (303.) ●	-04:21 (333.) ●
Bike	90.7 km	03:40:26	00:45:50	32.07 km/h	-03:26 (67.) ●	-03:39 (335.) ●	-04:52 (374.) ●
Bike	90.7 km	03:40:26	02:48:48	32.24 km/h	-10:52 (72.) ●	-12:21 (334.) ●	-16:42 (369.) ●
Transition		03:44:16	00:03:50	-	-01:54 (110.) ●	-00:32 (540.) ●	-00:24 (731.) ●
Run	1 km	03:51:12	00:06:56	06:56 min/km	+00:34 (136.) ●	+00:15 (647.) ●	+00:06 (798.) ●
Run	4.8 km	04:12:50	00:21:38	05:41 min/km	+00:31 (115.) ●	-00:07 (549.) ●	-00:30 (678.) ●
Run	10.6 km	04:49:47	00:36:57	06:22 min/km	+02:07 (121.) ●	+01:04 (600.) ●	+00:25 (765.) ●
Run	16 km	05:23:27	00:33:40	06:14 min/km	+00:49 (105.) ●	-00:10 (526.) ●	-00:46 (663.) ●
Run	19.2 km	05:44:36	00:21:09	06:36 min/km	-02:24 (61.) ●	-03:11 (294.) ●	-03:34 (352.) ●
Run	21 km	05:50:18	00:05:42	03:09 min/km	-00:54 (45.) ●	-01:23 (196.) ●	-01:27 (220.) ●
Run	21 km	05:50:18	02:06:02	06:00 min/km	+00:43 (101.) ●	-03:32 (481.) ●	-05:46 (599.) ●
Total	113.6 km	05:50:18	05:50:18	19.46 km/h	-08:02 (96.) ●	-13:30 (433.) ●	-20:13 (515.) ●

Ovr	Gen	Div	Name	#	AG
484	407	91	John Rawlins	579	M30-34	CAN	00:43:14	02:50:27	02:05:02	05:46:59
489	410	92	Keith Donnelly	596	M30-34	IRL	00:38:04	02:56:46	02:05:49	05:47:48
493	414	93	Andrew MacIver	612	M30-34	CAN	00:40:43	00:00:00	02:03:59	05:48:07
496	416	94	Ben Keen	560	M30-34	CAN	00:42:58	02:52:37	02:04:37	05:48:28
505	425	95	Stephen Murphy	573	M30-34	IRL	00:43:47	02:51:10	02:06:41	05:49:10
515	433	96	Adam Greiss	604	M30-34	CAN	00:41:05	02:48:48	02:06:02	05:50:18
551	459	97	Phil Wigmore	731	M30-34	CAN	00:46:58	03:03:44	01:54:30	05:53:50
573	475	98	Zane McCuen	519	M30-34	CAN	00:42:10	02:57:07	02:07:07	05:56:05
576	478	99	Chris Baughman	678	M30-34	CAN	00:42:07	02:47:18	02:17:13	05:56:15
583	483	100	Matthew Pawelke	667	M30-34	CAN	00:41:11	02:57:21	02:08:44	05:57:16

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read