Adam McGregor -
Ironman 70.3 Muskoka 2023
Quick facts
93/86/17All/Gender/AG
M30-34Age group
617Bib number
CANNationality
34:21 | 2:37:35 | 1:33:00 | 4:52:15 |
Compare Adam McGregor with other athletes!
617 McGregor
581 Stobbe ×
146 Rivers ×
681 Berthout ×
601 Gainford ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -07:12 (30.) ● | -07:55 (139.) ● | -08:14 (179.) ● |
Transition | 00:39:42 | 00:05:21 | - | -00:43 (79.) ● | -01:06 (340.) ● | -01:03 (455.) ● | |
Bike | 24.1 km | 01:21:55 | 00:42:13 | 34.25 km/h | -04:34 (34.) ● | -04:58 (172.) ● | -06:04 (183.) ● |
Bike | 44.9 km | 01:57:48 | 00:35:53 | 34.78 km/h | -05:52 (21.) ● | -06:27 (113.) ● | -07:30 (118.) ● |
Bike | 66.2 km | 02:34:49 | 00:37:01 | 34.52 km/h | -04:51 (40.) ● | -05:08 (189.) ● | -06:07 (201.) ● |
Bike | 90.7 km | 03:17:17 | 00:42:28 | 34.62 km/h | -06:48 (35.) ● | -07:01 (164.) ● | -08:14 (175.) ● |
Bike | 90.7 km | 03:17:17 | 02:37:35 | 34.53 km/h | -22:05 (31.) ● | -23:34 (156.) ● | -27:55 (167.) ● |
Transition | 03:19:15 | 00:01:58 | - | -03:46 (26.) ● | -02:24 (111.) ● | -02:16 (171.) ● | |
Run | 1 km | 03:23:48 | 00:04:33 | 04:33 min/km | -01:49 (1.) ● | -02:08 (7.) ● | -02:17 (10.) ● |
Run | 4.8 km | 03:38:57 | 00:15:09 | 03:59 min/km | -05:58 (3.) ● | -06:36 (13.) ● | -06:59 (15.) ● |
Run | 10.6 km | 04:04:18 | 00:25:21 | 04:22 min/km | -09:29 (10.) ● | -10:32 (44.) ● | -11:11 (50.) ● |
Run | 16 km | 04:28:38 | 00:24:20 | 04:30 min/km | -08:31 (15.) ● | -09:30 (69.) ● | -10:06 (77.) ● |
Run | 19.2 km | 04:46:54 | 00:18:16 | 05:42 min/km | -05:17 (26.) ● | -06:04 (106.) ● | -06:27 (120.) ● |
Run | 21 km | 04:52:15 | 00:05:21 | 02:58 min/km | -01:15 (27.) ● | -01:44 (120.) ● | -01:48 (135.) ● |
Run | 21 km | 04:52:15 | 01:33:00 | 04:25 min/km | -32:19 (11.) ● | -36:34 (49.) ● | -38:48 (55.) ● |
Total | 113.6 km | 04:52:15 | 04:52:15 | 23.32 km/h | -01:06:05 (17.) ● | -01:11:33 (86.) ● | -01:18:16 (93.) ● |