Justin Mels -
Ironman 70.3 Muskoka 2023
Quick facts
347/294/65All/Gender/AG
M30-34Age group
619Bib number
CANNationality
46:26 | 2:52:24 | 1:44:43 | 5:32:34 |
Compare Justin Mels with other athletes!
619 Mels
709 Mayne ×
610 Lindsay ×
127 Mazerolle ×
553 Fedak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +04:53 (150.) ● | +04:10 (749.) ● | +03:51 (988.) ● |
Transition | 00:51:38 | 00:05:12 | - | -00:52 (69.) ● | -01:15 (302.) ● | -01:12 (407.) ● | |
Bike | 24.1 km | 01:36:00 | 00:44:22 | 32.59 km/h | -02:25 (71.) ● | -02:49 (334.) ● | -03:55 (360.) ● |
Bike | 44.9 km | 02:16:20 | 00:40:20 | 30.94 km/h | -01:25 (88.) ● | -02:00 (393.) ● | -03:03 (436.) ● |
Bike | 66.2 km | 02:56:52 | 00:40:32 | 31.53 km/h | -01:20 (90.) ● | -01:37 (443.) ● | -02:36 (506.) ● |
Bike | 90.7 km | 03:44:02 | 00:47:10 | 31.17 km/h | -02:06 (80.) ● | -02:19 (406.) ● | -03:32 (464.) ● |
Bike | 90.7 km | 03:44:02 | 02:52:24 | 31.57 km/h | -07:16 (81.) ● | -08:45 (385.) ● | -13:06 (433.) ● |
Transition | 03:47:51 | 00:03:49 | - | -01:55 (109.) ● | -00:33 (536.) ● | -00:25 (725.) ● | |
Run | 1 km | 03:53:25 | 00:05:34 | 05:34 min/km | -00:48 (49.) ● | -01:07 (189.) ● | -01:16 (216.) ● |
Run | 4.8 km | 04:11:40 | 00:18:15 | 04:48 min/km | -02:52 (47.) ● | -03:30 (180.) ● | -03:53 (211.) ● |
Run | 10.6 km | 04:40:53 | 00:29:13 | 05:02 min/km | -05:37 (42.) ● | -06:40 (183.) ● | -07:19 (213.) ● |
Run | 16 km | 05:08:03 | 00:27:10 | 05:01 min/km | -05:41 (41.) ● | -06:40 (177.) ● | -07:16 (206.) ● |
Run | 19.2 km | 05:27:11 | 00:19:08 | 05:58 min/km | -04:25 (34.) ● | -05:12 (150.) ● | -05:35 (170.) ● |
Run | 21 km | 05:32:34 | 00:05:23 | 02:59 min/km | -01:13 (28.) ● | -01:42 (126.) ● | -01:46 (142.) ● |
Run | 21 km | 05:32:34 | 01:44:43 | 04:59 min/km | -20:36 (38.) ● | -24:51 (161.) ● | -27:05 (188.) ● |
Total | 113.6 km | 05:32:34 | 05:32:34 | 20.5 km/h | -25:46 (65.) ● | -31:14 (294.) ● | -37:57 (347.) ● |