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Paul Daly -
Ironman 70.3 Muskoka 2023

Quick facts

978/772/150All/Gender/AG

M30-34Age group

648Bib number

IRLNationality


43:46	3:26:47	2:20:31	6:39:58

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Compare Paul Daly with other athletes!

648 Daly

663 Manton ×

671 Ross ×

571 Miguel ×

532 Tavares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+02:13 (121.) ●	+01:30 (625.) ●	+01:11 (811.) ●
Transition		00:49:32	00:05:46	-	-00:18 (91.) ●	-00:41 (417.) ●	-00:38 (569.) ●
Bike	24.1 km	01:40:50	00:51:18	28.19 km/h	+04:31 (152.) ●	+04:07 (807.) ●	+03:01 (992.) ●
Bike	44.9 km	02:30:18	00:49:28	25.23 km/h	+07:43 (172.) ●	+07:08 (904.) ●	+06:05 (1150.) ●
Bike	66.2 km	03:17:57	00:47:39	26.82 km/h	+05:47 (160.) ●	+05:30 (853.) ●	+04:31 (1070.) ●
Bike	90.7 km	04:16:19	00:58:22	25.19 km/h	+09:06 (168.) ●	+08:53 (900.) ●	+07:40 (1160.) ●
Bike	90.7 km	04:16:19	03:26:47	26.32 km/h	+27:07 (168.) ●	+25:38 (880.) ●	+21:17 (1105.) ●
Transition		04:19:27	00:03:08	-	-02:36 (79.) ●	-01:14 (384.) ●	-01:06 (517.) ●
Run	1 km	04:26:17	00:06:50	06:50 min/km	+00:28 (130.) ●	+00:09 (616.) ●	±00:00 (760.) ●
Run	4.8 km	04:49:00	00:22:43	05:58 min/km	+01:36 (135.) ●	+00:58 (658.) ●	+00:35 (832.) ●
Run	10.6 km	05:27:34	00:38:34	06:38 min/km	+03:44 (134.) ●	+02:41 (677.) ●	+02:02 (864.) ●
Run	16 km	06:04:06	00:36:32	06:45 min/km	+03:41 (140.) ●	+02:42 (677.) ●	+02:06 (867.) ●
Run	19.2 km	06:32:00	00:27:54	08:43 min/km	+04:21 (156.) ●	+03:34 (773.) ●	+03:11 (1003.) ●
Run	21 km	06:39:58	00:07:58	04:25 min/km	+01:22 (165.) ●	+00:53 (808.) ●	+00:49 (1042.) ●
Run	21 km	06:39:58	02:20:31	06:41 min/km	+15:12 (141.) ●	+10:57 (687.) ●	+08:43 (883.) ●
Total	113.6 km	06:39:58	06:39:58	17.04 km/h	+41:38 (150.) ●	+36:10 (772.) ●	+29:27 (978.) ●

Ovr	Gen	Div	Name	#	AG
950	754	145	Nathan Garrity	555	M30-34	CAN	00:53:29	03:19:33	02:13:47	06:37:52
957	759	146	Gene Carpenter	541	M30-34	CAN	00:41:54	03:34:26	02:09:12	06:38:26
965	764	147	Lachlan Mair	515	M30-34	AUS	00:34:55	03:27:04	02:28:01	06:39:14
970	767	148	Cody Manton	663	M30-34	CAN	00:47:43	03:23:37	02:11:44	06:39:31
974	770	149	Bryn Ross	671	M30-34	CAN	00:41:55	03:23:37	02:20:49	06:39:49
978	772	150	Paul Daly	648	M30-34	IRL	00:43:46	03:26:47	02:20:31	06:39:58
986	779	151	Adrian Miguel	571	M30-34	CAN	00:59:35	03:11:01	02:22:08	06:41:10
987	780	152	Alex Tavares	532	M30-34	CAN	00:51:01	03:28:22	02:11:13	06:41:14
993	785	153	Daniel Tsinman	584	M30-34	CAN	00:46:30	03:14:34	02:28:35	06:42:40
994	786	154	Connor Ryan	720	M30-34	CAN	00:48:57	03:20:25	02:18:54	06:42:45

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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