aidiagnostics

Ad

Carlos Naranjo -
Ironman 70.3 Muskoka 2023

Quick facts

317/270/60All/Gender/AG

M30-34Age group

665Bib number

CANNationality


44:58	2:55:09	1:38:39	5:29:11

aidiagnostics

Ad

Compare Carlos Naranjo with other athletes!

665 Naranjo

659 Klein ×

525 Phan ×

609 Laliberte ×

531 Sweetman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	+03:25 (133.) ●	+02:42 (677.) ●	+02:23 (884.) ●
Transition		00:52:09	00:07:11	-	+01:07 (148.) ●	+00:44 (711.) ●	+00:47 (950.) ●
Bike	24.1 km	01:38:55	00:46:46	30.92 km/h	-00:01 (101.) ●	-00:25 (507.) ●	-01:31 (575.) ●
Bike	44.9 km	02:19:39	00:40:44	30.64 km/h	-01:01 (92.) ●	-01:36 (418.) ●	-02:39 (469.) ●
Bike	66.2 km	02:59:30	00:39:51	32.07 km/h	-02:01 (80.) ●	-02:18 (388.) ●	-03:17 (439.) ●
Bike	90.7 km	03:47:18	00:47:48	30.75 km/h	-01:28 (87.) ●	-01:41 (447.) ●	-02:54 (513.) ●
Bike	90.7 km	03:47:18	02:55:09	31.07 km/h	-04:31 (91.) ●	-06:00 (438.) ●	-10:21 (496.) ●
Transition		03:50:32	00:03:14	-	-02:30 (86.) ●	-01:08 (413.) ●	-01:00 (554.) ●
Run	1 km	03:55:47	00:05:15	05:15 min/km	-01:07 (31.) ●	-01:26 (110.) ●	-01:35 (125.) ●
Run	4.8 km	04:13:53	00:18:06	04:45 min/km	-03:01 (45.) ●	-03:39 (168.) ●	-04:02 (195.) ●
Run	10.6 km	04:41:29	00:27:36	04:45 min/km	-07:14 (31.) ●	-08:17 (116.) ●	-08:56 (131.) ●
Run	16 km	05:06:39	00:25:10	04:39 min/km	-07:41 (26.) ●	-08:40 (105.) ●	-09:16 (119.) ●
Run	19.2 km	05:24:23	00:17:44	05:32 min/km	-05:49 (17.) ●	-06:36 (84.) ●	-06:59 (95.) ●
Run	21 km	05:29:11	00:04:48	02:39 min/km	-01:48 (5.) ●	-02:17 (27.) ●	-02:21 (31.) ●
Run	21 km	05:29:11	01:38:39	04:41 min/km	-26:40 (28.) ●	-30:55 (105.) ●	-33:09 (119.) ●
Total	113.6 km	05:29:11	05:29:11	20.71 km/h	-29:09 (60.) ●	-34:37 (270.) ●	-41:20 (317.) ●

Ovr	Gen	Div	Name	#	AG
290	249	55	Zack Harmath	504	M30-34	CAN	00:37:18	02:40:53	01:56:48	05:25:33
291	250	56	Ryan Malfara	614	M30-34	CAN	00:32:09	02:38:23	02:06:22	05:25:34
294	252	57	Troy Harrison	505	M30-34	CAN	00:37:59	02:44:42	01:52:43	05:25:41
297	255	58	Ryan Klein	659	M30-34	CAN	00:37:09	02:42:54	01:58:47	05:26:16
302	260	59	Johnson Phan	525	M30-34	CAN	00:39:01	02:48:37	01:49:46	05:26:53
317	270	60	Carlos Naranjo	665	M30-34	CAN	00:44:58	02:55:09	01:38:39	05:29:11
329	278	61	Frederick Laliberte	609	M30-34	CAN	00:42:21	03:01:23	01:37:49	05:30:19
332	280	62	Cam Sweetman	531	M30-34	CAN	00:30:23	02:46:18	02:07:21	05:30:55
335	282	63	Mike Mayne	709	M30-34	CAN	00:46:01	02:43:49	01:50:40	05:31:19
343	290	64	Kyle Lindsay	610	M30-34	CAN	00:42:48	02:45:18	01:55:36	05:31:54

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read