Megan Renshaw -
Ironman 70.3 Muskoka 2023
Quick facts
1135/224/31All/Gender/AG
F30-34Age group
670Bib number
CANNationality
46:09 | 3:18:56 | 2:43:34 | 7:05:08 |
Compare Megan Renshaw with other athletes!
670 Renshaw
594 Cass ×
680 Bell ×
585 Twilt ×
501 Fraser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | +03:06 (30.) ● | +02:25 (214.) ● | +03:34 (970.) ● |
Transition | 00:56:18 | 00:10:09 | - | +03:58 (39.) ● | +03:42 (301.) ● | +03:45 (1279.) ● | |
Bike | 24.1 km | 01:47:57 | 00:51:39 | 28 km/h | +01:04 (25.) ● | -00:07 (174.) ● | +03:22 (1016.) ● |
Bike | 44.9 km | 02:35:16 | 00:47:19 | 26.38 km/h | +01:52 (28.) ● | +00:41 (187.) ● | +03:56 (1048.) ● |
Bike | 66.2 km | 03:20:49 | 00:45:33 | 28.06 km/h | +00:44 (24.) ● | -00:39 (162.) ● | +02:25 (944.) ● |
Bike | 90.7 km | 04:15:14 | 00:54:25 | 27.01 km/h | +01:30 (24.) ● | -00:03 (170.) ● | +03:43 (971.) ● |
Bike | 90.7 km | 04:15:14 | 03:18:56 | 27.36 km/h | +05:10 (26.) ● | -00:08 (174.) ● | +13:26 (1005.) ● |
Transition | 04:21:34 | 00:06:20 | - | +02:25 (34.) ● | +02:17 (273.) ● | +02:06 (1176.) ● | |
Run | 1 km | 04:29:34 | 00:08:00 | 08:00 min/km | +01:06 (32.) ● | +00:36 (211.) ● | +01:10 (1093.) ● |
Run | 4.8 km | 04:56:03 | 00:26:29 | 06:58 min/km | +03:36 (32.) ● | +02:54 (243.) ● | +04:21 (1153.) ● |
Run | 10.6 km | 05:41:34 | 00:45:31 | 07:50 min/km | +07:52 (34.) ● | +06:29 (252.) ● | +08:59 (1180.) ● |
Run | 16 km | 06:24:42 | 00:43:08 | 07:59 min/km | +07:47 (33.) ● | +06:22 (245.) ● | +08:42 (1183.) ● |
Run | 19.2 km | 06:56:23 | 00:31:41 | 09:54 min/km | +06:22 (35.) ● | +05:29 (268.) ● | +06:58 (1221.) ● |
Run | 21 km | 07:05:08 | 00:08:45 | 04:51 min/km | +01:42 (35.) ● | +01:16 (258.) ● | +01:36 (1184.) ● |
Run | 21 km | 07:05:08 | 02:43:34 | 07:47 min/km | +28:25 (33.) ● | +23:06 (250.) ● | +31:46 (1183.) ● |
Total | 113.6 km | 07:05:08 | 07:05:08 | 16.03 km/h | +43:04 (31.) ● | +31:22 (224.) ● | +54:37 (1135.) ● |