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John Cengarle -
Ironman 70.3 Muskoka 2023

Quick facts

148/136/31All/Gender/AG

M30-34Age group

685Bib number

CANNationality


37:57	2:33:16	1:46:05	5:02:49

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Compare John Cengarle with other athletes!

685 Cengarle

703 Kuikman ×

643 Bechtel ×

640 Alexander ×

645 Cheetham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-03:36 (53.) ●	-04:19 (287.) ●	-04:38 (365.) ●
Transition		00:41:57	00:04:00	-	-02:04 (24.) ●	-02:27 (95.) ●	-02:24 (132.) ●
Bike	24.1 km	01:22:00	00:40:03	36.1 km/h	-06:44 (16.) ●	-07:08 (79.) ●	-08:14 (84.) ●
Bike	44.9 km	01:57:54	00:35:54	34.76 km/h	-05:51 (22.) ●	-06:26 (117.) ●	-07:29 (122.) ●
Bike	66.2 km	02:33:36	00:35:42	35.8 km/h	-06:10 (24.) ●	-06:27 (109.) ●	-07:26 (116.) ●
Bike	90.7 km	03:15:13	00:41:37	35.32 km/h	-07:39 (26.) ●	-07:52 (124.) ●	-09:05 (133.) ●
Bike	90.7 km	03:15:13	02:33:16	35.51 km/h	-26:24 (17.) ●	-27:53 (95.) ●	-32:14 (101.) ●
Transition		03:16:44	00:01:31	-	-04:13 (10.) ●	-02:51 (45.) ●	-02:43 (71.) ●
Run	1 km	03:22:17	00:05:33	05:33 min/km	-00:49 (48.) ●	-01:08 (185.) ●	-01:17 (212.) ●
Run	4.8 km	03:40:09	00:17:52	04:42 min/km	-03:15 (41.) ●	-03:53 (155.) ●	-04:16 (178.) ●
Run	10.6 km	04:09:29	00:29:20	05:03 min/km	-05:30 (44.) ●	-06:33 (190.) ●	-07:12 (220.) ●
Run	16 km	04:37:19	00:27:50	05:09 min/km	-05:01 (49.) ●	-06:00 (212.) ●	-06:36 (242.) ●
Run	19.2 km	04:57:16	00:19:57	06:14 min/km	-03:36 (45.) ●	-04:23 (206.) ●	-04:46 (238.) ●
Run	21 km	05:02:49	00:05:33	03:04 min/km	-01:03 (39.) ●	-01:32 (162.) ●	-01:36 (185.) ●
Run	21 km	05:02:49	01:46:05	05:03 min/km	-19:14 (40.) ●	-23:29 (178.) ●	-25:43 (207.) ●
Total	113.6 km	05:02:49	05:02:49	22.51 km/h	-55:31 (31.) ●	-01:00:59 (136.) ●	-01:07:42 (148.) ●

Ovr	Gen	Div	Name	#	AG
125	117	26	Jonathan Roy	147	M30-34	CAN	00:39:10	02:36:21	01:35:04	04:58:50
128	120	27	Corey Helie-Masters	606	M30-34	CAN	00:31:17	02:38:27	01:40:27	04:59:47
135	126	28	Robert Roughley	529	M30-34	CAN	00:37:47	02:39:38	01:35:44	05:01:04
136	127	29	Jeremy Kuikman	703	M30-34	CAN	00:31:49	02:45:25	01:37:21	05:01:09
142	132	30	Mark Bechtel	643	M30-34	CAN	00:30:28	02:35:28	01:51:00	05:01:31
148	136	31	John Cengarle	685	M30-34	CAN	00:37:57	02:33:16	01:46:05	05:02:49
149	137	32	Nelson Alexander	640	M30-34	CAN	00:40:55	02:40:18	01:32:32	05:02:56
156	143	33	Peter Cheetham	645	M30-34	CAN	00:36:11	02:35:31	01:43:40	05:04:30
163	149	34	Kurtis Bond	75	M30-34	CAN	00:29:08	02:35:58	01:52:28	05:05:44
171	156	35	Etienne Delanoue	91	M30-34	FRA	00:38:49	02:42:22	01:40:46	05:07:14

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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