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Adam Epstein -
Ironman 70.3 Muskoka 2023

Quick facts

431/362/82All/Gender/AG

M30-34Age group

693Bib number

CANNationality


32:47	2:46:13	2:15:01	5:41:27

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Compare Adam Epstein with other athletes!

693 Epstein

499 Doiron ×

498 Cook ×

655 Jorgensen ×

718 Rhebergen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-08:46 (25.) ●	-09:29 (92.) ●	-09:48 (117.) ●
Transition		00:36:29	00:03:42	-	-02:22 (16.) ●	-02:45 (58.) ●	-02:42 (86.) ●
Bike	24.1 km	01:19:29	00:43:00	33.63 km/h	-03:47 (49.) ●	-04:11 (223.) ●	-05:17 (237.) ●
Bike	44.9 km	01:56:47	00:37:18	33.46 km/h	-04:27 (37.) ●	-05:02 (183.) ●	-06:05 (195.) ●
Bike	66.2 km	02:35:28	00:38:41	33.04 km/h	-03:11 (58.) ●	-03:28 (293.) ●	-04:27 (323.) ●
Bike	90.7 km	03:22:42	00:47:14	31.12 km/h	-02:02 (83.) ●	-02:15 (412.) ●	-03:28 (471.) ●
Bike	90.7 km	03:22:42	02:46:13	32.74 km/h	-13:27 (58.) ●	-14:56 (280.) ●	-19:17 (304.) ●
Transition		03:26:26	00:03:44	-	-02:00 (102.) ●	-00:38 (518.) ●	-00:30 (698.) ●
Run	1 km	03:32:03	00:05:37	05:37 min/km	-00:45 (51.) ●	-01:04 (199.) ●	-01:13 (228.) ●
Run	4.8 km	03:52:47	00:20:44	05:27 min/km	-00:23 (96.) ●	-01:01 (444.) ●	-01:24 (544.) ●
Run	10.6 km	04:31:04	00:38:17	06:36 min/km	+03:27 (132.) ●	+02:24 (664.) ●	+01:45 (845.) ●
Run	16 km	05:06:43	00:35:39	06:36 min/km	+02:48 (133.) ●	+01:49 (637.) ●	+01:13 (815.) ●
Run	19.2 km	05:33:20	00:26:37	08:19 min/km	+03:04 (141.) ●	+02:17 (700.) ●	+01:54 (904.) ●
Run	21 km	05:41:27	00:08:07	04:30 min/km	+01:31 (167.) ●	+01:02 (833.) ●	+00:58 (1073.) ●
Run	21 km	05:41:27	02:15:01	06:25 min/km	+09:42 (132.) ●	+05:27 (623.) ●	+03:13 (798.) ●
Total	113.6 km	05:41:27	05:41:27	19.96 km/h	-16:53 (82.) ●	-22:21 (362.) ●	-29:04 (431.) ●

Ovr	Gen	Div	Name	#	AG
407	341	77	Spencer Main	567	M30-34	CAN	00:40:35	02:48:03	02:03:21	05:38:51
413	347	78	Alex Radu	626	M30-34	CAN	00:40:29	02:49:45	02:00:00	05:39:07
420	351	79	Kyle Figueiredo	599	M30-34	CAN	00:45:13	02:57:29	01:51:10	05:40:26
421	352	80	Samuel Doiron	499	M30-34	CAN	00:40:46	02:48:24	02:01:39	05:40:45
430	361	81	Alex Cook	498	M30-34	CAN	00:34:04	02:53:56	02:03:14	05:41:25
431	362	82	Adam Epstein	693	M30-34	CAN	00:32:47	02:46:13	02:15:01	05:41:27
433	364	83	Reed Jorgensen	655	M30-34	CAN	00:39:32	02:36:04	02:14:10	05:41:31
435	366	84	Geoff Rhebergen	718	M30-34	CAN	00:49:10	02:51:53	01:54:33	05:41:40
436	367	85	Guillaume Tabardel	633	M30-34	FRA	00:33:10	03:09:30	01:51:30	05:41:43
444	373	86	Aaron Nusbaum	523	M30-34	CAN	00:44:06	02:54:39	01:53:18	05:42:20

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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