Patrick McRae -
Ironman 70.3 Muskoka 2023
Quick facts
1287/977/187All/Gender/AG
M30-34Age group
710Bib number
CANNationality
46:56 | 4:00:43 | 2:54:57 | 7:51:49 |
Compare Patrick McRae with other athletes!
710 McRae
705 Laddha ×
591 Brazda ×
729 Ushiyama ×
722 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +05:23 (154.) ● | +04:40 (768.) ● | +04:21 (1012.) ● |
Transition | 00:52:56 | 00:06:00 | - | -00:04 (104.) ● | -00:27 (480.) ● | -00:24 (648.) ● | |
Bike | 24.1 km | 01:52:44 | 00:59:48 | 24.18 km/h | +13:01 (184.) ● | +12:37 (979.) ● | +11:31 (1289.) ● |
Bike | 44.9 km | 02:51:53 | 00:59:09 | 21.1 km/h | +17:24 (187.) ● | +16:49 (997.) ● | +15:46 (1326.) ● |
Bike | 66.2 km | 03:49:10 | 00:57:17 | 22.31 km/h | +15:25 (184.) ● | +15:08 (984.) ● | +14:09 (1303.) ● |
Bike | 90.7 km | 04:53:39 | 01:04:29 | 22.8 km/h | +15:13 (184.) ● | +15:00 (974.) ● | +13:47 (1279.) ● |
Bike | 90.7 km | 04:53:39 | 04:00:43 | 22.61 km/h | +01:01:03 (185.) ● | +59:34 (986.) ● | +55:13 (1301.) ● |
Transition | 04:56:52 | 00:03:13 | - | -02:31 (85.) ● | -01:09 (407.) ● | -01:01 (545.) ● | |
Run | 1 km | 05:04:25 | 00:07:33 | 07:33 min/km | +01:11 (163.) ● | +00:52 (787.) ● | +00:43 (993.) ● |
Run | 4.8 km | 05:33:43 | 00:29:18 | 07:42 min/km | +08:11 (184.) ● | +07:33 (959.) ● | +07:10 (1266.) ● |
Run | 10.6 km | 06:22:59 | 00:49:16 | 08:29 min/km | +14:26 (184.) ● | +13:23 (961.) ● | +12:44 (1268.) ● |
Run | 16 km | 07:08:27 | 00:45:28 | 08:25 min/km | +12:37 (183.) ● | +11:38 (947.) ● | +11:02 (1247.) ● |
Run | 19.2 km | 07:42:08 | 00:33:41 | 10:31 min/km | +10:08 (185.) ● | +09:21 (957.) ● | +08:58 (1272.) ● |
Run | 21 km | 07:51:49 | 00:09:41 | 05:22 min/km | +03:05 (188.) ● | +02:36 (960.) ● | +02:32 (1276.) ● |
Run | 21 km | 07:51:49 | 02:54:57 | 08:19 min/km | +49:38 (186.) ● | +45:23 (959.) ● | +43:09 (1267.) ● |
Total | 113.6 km | 07:51:49 | 07:51:49 | 14.45 km/h | +01:53:29 (187.) ● | +01:48:01 (977.) ● | +01:41:18 (1287.) ● |