Josiah Shelley -
Ironman 70.3 Muskoka 2023
Quick facts
389/329/76All/Gender/AG
M30-34Age group
721Bib number
CANNationality
39:36 | 2:47:58 | 2:01:38 | 5:36:49 |
Compare Josiah Shelley with other athletes!
721 Shelley
513 Levere ×
613 MacKay ×
567 Main ×
626 Radu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -01:57 (74.) ● | -02:40 (388.) ● | -02:59 (494.) ● |
Transition | 00:44:42 | 00:05:06 | - | -00:58 (62.) ● | -01:21 (279.) ● | -01:18 (377.) ● | |
Bike | 24.1 km | 01:28:58 | 00:44:16 | 32.67 km/h | -02:31 (69.) ● | -02:55 (324.) ● | -04:01 (350.) ● |
Bike | 44.9 km | 02:07:30 | 00:38:32 | 32.39 km/h | -03:13 (60.) ● | -03:48 (259.) ● | -04:51 (279.) ● |
Bike | 66.2 km | 02:46:30 | 00:39:00 | 32.77 km/h | -02:52 (65.) ● | -03:09 (322.) ● | -04:08 (359.) ● |
Bike | 90.7 km | 03:32:40 | 00:46:10 | 31.84 km/h | -03:06 (71.) ● | -03:19 (352.) ● | -04:32 (394.) ● |
Bike | 90.7 km | 03:32:40 | 02:47:58 | 32.4 km/h | -11:42 (66.) ● | -13:11 (316.) ● | -17:32 (348.) ● |
Transition | 03:35:11 | 00:02:31 | - | -03:13 (52.) ● | -01:51 (238.) ● | -01:43 (337.) ● | |
Run | 1 km | 03:41:28 | 00:06:17 | 06:17 min/km | -00:05 (102.) ● | -00:24 (435.) ● | -00:33 (520.) ● |
Run | 4.8 km | 04:02:18 | 00:20:50 | 05:28 min/km | -00:17 (98.) ● | -00:55 (457.) ● | -01:18 (560.) ● |
Run | 10.6 km | 04:35:29 | 00:33:11 | 05:43 min/km | -01:39 (86.) ● | -02:42 (404.) ● | -03:21 (499.) ● |
Run | 16 km | 05:07:11 | 00:31:42 | 05:52 min/km | -01:09 (87.) ● | -02:08 (411.) ● | -02:44 (515.) ● |
Run | 19.2 km | 05:30:16 | 00:23:05 | 07:12 min/km | -00:28 (91.) ● | -01:15 (440.) ● | -01:38 (553.) ● |
Run | 21 km | 05:36:49 | 00:06:33 | 03:38 min/km | -00:03 (96.) ● | -00:32 (430.) ● | -00:36 (534.) ● |
Run | 21 km | 05:36:49 | 02:01:38 | 05:47 min/km | -03:41 (87.) ● | -07:56 (411.) ● | -10:10 (509.) ● |
Total | 113.6 km | 05:36:49 | 05:36:49 | 20.24 km/h | -21:31 (76.) ● | -26:59 (329.) ● | -33:42 (389.) ● |