Anthony Adamo -
Ironman 70.3 Muskoka 2023
Quick facts
1275/970/128All/Gender/AG
M35-39Age group
777Bib number
CANNationality
50:42 | 3:55:55 | 2:45:54 | 7:43:50 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | +07:44 (117.) ● | +08:26 (886.) ● | +08:07 (1170.) ● |
Transition | 00:57:48 | 00:07:06 | - | +00:49 (104.) ● | +00:39 (696.) ● | +00:42 (933.) ● | |
Bike | 24.1 km | 01:55:49 | 00:58:01 | 24.92 km/h | +10:44 (127.) ● | +10:50 (965.) ● | +09:44 (1262.) ● |
Bike | 44.9 km | 02:51:35 | 00:55:46 | 22.38 km/h | +13:01 (128.) ● | +13:26 (981.) ● | +12:23 (1295.) ● |
Bike | 66.2 km | 03:46:47 | 00:55:12 | 23.15 km/h | +12:41 (128.) ● | +13:03 (975.) ● | +12:04 (1284.) ● |
Bike | 90.7 km | 04:53:43 | 01:06:56 | 21.96 km/h | +16:46 (129.) ● | +17:27 (985.) ● | +16:14 (1301.) ● |
Bike | 90.7 km | 04:53:43 | 03:55:55 | 23.07 km/h | +53:12 (128.) ● | +54:46 (980.) ● | +50:25 (1290.) ● |
Transition | 04:57:56 | 00:04:13 | - | +00:24 (93.) ● | -00:09 (628.) ● | -00:01 (843.) ● | |
Run | 1 km | 05:06:36 | 00:08:40 | 08:40 min/km | +02:09 (130.) ● | +01:59 (931.) ● | +01:50 (1214.) ● |
Run | 4.8 km | 05:33:34 | 00:26:58 | 07:05 min/km | +05:22 (122.) ● | +05:13 (902.) ● | +04:50 (1179.) ● |
Run | 10.6 km | 06:20:24 | 00:46:50 | 08:04 min/km | +11:07 (126.) ● | +10:57 (927.) ● | +10:18 (1214.) ● |
Run | 16 km | 07:03:40 | 00:43:16 | 08:00 min/km | +09:45 (125.) ● | +09:26 (917.) ● | +08:50 (1188.) ● |
Run | 19.2 km | 07:34:44 | 00:31:04 | 09:42 min/km | +07:03 (123.) ● | +06:44 (906.) ● | +06:21 (1184.) ● |
Run | 21 km | 07:43:50 | 00:09:06 | 05:03 min/km | +02:13 (126.) ● | +02:01 (930.) ● | +01:57 (1229.) ● |
Run | 21 km | 07:43:50 | 02:45:54 | 07:54 min/km | +37:39 (125.) ● | +36:20 (923.) ● | +34:06 (1205.) ● |
Total | 113.6 km | 07:43:50 | 07:43:50 | 14.69 km/h | +01:39:48 (128.) ● | +01:40:02 (970.) ● | +01:33:19 (1275.) ● |