Lily Mansouri -
Ironman 70.3 Muskoka 2023
Quick facts
1142/230/33All/Gender/AG
F35-39Age group
791Bib number
CANNationality
42:05 | 3:34:40 | 2:34:32 | 7:06:31 |
Compare Lily Mansouri with other athletes!
791 Mansouri
865 Dias ×
843 Pyette ×
844 Quigley ×
758 Loyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | -00:29 (18.) ● | -01:39 (140.) ● | -00:30 (692.) ● |
Transition | 00:49:03 | 00:06:58 | - | +00:40 (29.) ● | +00:31 (203.) ● | +00:34 (893.) ● | |
Bike | 24.1 km | 01:44:33 | 00:55:30 | 26.05 km/h | +03:46 (31.) ● | +03:44 (245.) ● | +07:13 (1201.) ● |
Bike | 44.9 km | 02:35:56 | 00:51:23 | 24.29 km/h | +04:52 (34.) ● | +04:45 (256.) ● | +08:00 (1219.) ● |
Bike | 66.2 km | 03:25:19 | 00:49:23 | 25.88 km/h | +03:47 (34.) ● | +03:11 (234.) ● | +06:15 (1152.) ● |
Bike | 90.7 km | 04:23:43 | 00:58:24 | 25.17 km/h | +04:23 (34.) ● | +03:56 (242.) ● | +07:42 (1165.) ● |
Bike | 90.7 km | 04:23:43 | 03:34:40 | 25.35 km/h | +16:48 (33.) ● | +15:36 (240.) ● | +29:10 (1192.) ● |
Transition | 04:31:59 | 00:08:16 | - | +04:19 (40.) ● | +04:13 (303.) ● | +04:02 (1299.) ● | |
Run | 1 km | 04:38:36 | 00:06:37 | 06:37 min/km | -00:27 (15.) ● | -00:47 (93.) ● | -00:13 (649.) ● |
Run | 4.8 km | 05:03:45 | 00:25:09 | 06:37 min/km | +02:14 (31.) ● | +01:34 (216.) ● | +03:01 (1064.) ● |
Run | 10.6 km | 05:46:49 | 00:43:04 | 07:25 min/km | +05:01 (32.) ● | +04:02 (221.) ● | +06:32 (1087.) ● |
Run | 16 km | 06:31:41 | 00:44:52 | 08:18 min/km | +09:05 (33.) ● | +08:06 (264.) ● | +10:26 (1225.) ● |
Run | 19.2 km | 06:58:17 | 00:26:36 | 08:18 min/km | +01:10 (27.) ● | +00:24 (181.) ● | +01:53 (902.) ● |
Run | 21 km | 07:06:31 | 00:08:14 | 04:34 min/km | +00:59 (33.) ● | +00:45 (226.) ● | +01:05 (1102.) ● |
Run | 21 km | 07:06:31 | 02:34:32 | 07:21 min/km | +18:02 (33.) ● | +14:04 (219.) ● | +22:44 (1095.) ● |
Total | 113.6 km | 07:06:31 | 07:06:31 | 15.98 km/h | +39:20 (33.) ● | +32:45 (230.) ● | +56:00 (1142.) ● |