Jeffrey Willows -
Ironman 70.3 Muskoka 2023
Quick facts
386/326/45All/Gender/AG
M35-39Age group
814Bib number
CANNationality
39:15 | 2:41:44 | 2:09:22 | 5:36:38 |
Compare Jeffrey Willows with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -03:43 (45.) ● | -03:01 (368.) ● | -03:20 (466.) ● |
Transition | 00:43:10 | 00:03:55 | - | -02:22 (13.) ● | -02:32 (84.) ● | -02:29 (118.) ● | |
Bike | 24.1 km | 01:25:31 | 00:42:21 | 34.14 km/h | -04:56 (32.) ● | -04:50 (182.) ● | -05:56 (194.) ● |
Bike | 44.9 km | 02:03:45 | 00:38:14 | 32.64 km/h | -04:31 (33.) ● | -04:06 (240.) ● | -05:09 (258.) ● |
Bike | 66.2 km | 02:40:42 | 00:36:57 | 34.59 km/h | -05:34 (28.) ● | -05:12 (187.) ● | -06:11 (199.) ● |
Bike | 90.7 km | 03:24:54 | 00:44:12 | 33.26 km/h | -05:58 (36.) ● | -05:17 (256.) ● | -06:30 (280.) ● |
Bike | 90.7 km | 03:24:54 | 02:41:44 | 33.65 km/h | -20:59 (31.) ● | -19:25 (206.) ● | -23:46 (220.) ● |
Transition | 03:27:16 | 00:02:22 | - | -01:27 (32.) ● | -02:00 (200.) ● | -01:52 (288.) ● | |
Run | 1 km | 03:33:19 | 00:06:03 | 06:03 min/km | -00:28 (56.) ● | -00:38 (354.) ● | -00:47 (418.) ● |
Run | 4.8 km | 03:53:32 | 00:20:13 | 05:19 min/km | -01:23 (55.) ● | -01:32 (383.) ● | -01:55 (462.) ● |
Run | 10.6 km | 04:29:19 | 00:35:47 | 06:10 min/km | +00:04 (73.) ● | -00:06 (539.) ● | -00:45 (679.) ● |
Run | 16 km | 05:02:37 | 00:33:18 | 06:10 min/km | -00:13 (76.) ● | -00:32 (508.) ● | -01:08 (639.) ● |
Run | 19.2 km | 05:29:20 | 00:26:43 | 08:20 min/km | +02:42 (97.) ● | +02:23 (710.) ● | +02:00 (916.) ● |
Run | 21 km | 05:36:38 | 00:07:18 | 04:03 min/km | +00:25 (87.) ● | +00:13 (655.) ● | +00:09 (840.) ● |
Run | 21 km | 05:36:38 | 02:09:22 | 06:09 min/km | +01:07 (79.) ● | -00:12 (545.) ● | -02:26 (681.) ● |
Total | 113.6 km | 05:36:38 | 05:36:38 | 20.25 km/h | -27:24 (45.) ● | -27:10 (326.) ● | -33:53 (386.) ● |