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John Cappelletti -
Ironman 70.3 Muskoka 2023

Quick facts

517/434/6All/Gender/AG

M60-64Age group

82Bib number

CANNationality


38:06	2:57:20	2:05:36	5:50:33

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Compare John Cappelletti with other athletes!

82 Cappelletti

17 Nowakowski ×

1607 McColm ×

1588 Zorgel ×

1570 Valis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-07:20 (6.) ●	-04:10 (296.) ●	-04:29 (377.) ●
Transition		00:43:03	00:04:57	-	-02:05 (6.) ●	-01:30 (252.) ●	-01:27 (343.) ●
Bike	24.1 km	01:29:18	00:46:15	31.26 km/h	-04:13 (8.) ●	-00:56 (475.) ●	-02:02 (535.) ●
Bike	44.9 km	02:11:35	00:42:17	29.52 km/h	-03:47 (9.) ●	-00:03 (533.) ●	-01:06 (612.) ●
Bike	66.2 km	02:52:57	00:41:22	30.89 km/h	-04:01 (9.) ●	-00:47 (505.) ●	-01:46 (587.) ●
Bike	90.7 km	03:40:23	00:47:26	30.99 km/h	-05:33 (7.) ●	-02:03 (424.) ●	-03:16 (485.) ●
Bike	90.7 km	03:40:23	02:57:20	30.69 km/h	-17:34 (9.) ●	-03:49 (479.) ●	-08:10 (545.) ●
Transition		03:44:57	00:04:34	-	+00:04 (26.) ●	+00:12 (692.) ●	+00:20 (926.) ●
Run	1 km	03:51:27	00:06:30	06:30 min/km	-01:21 (7.) ●	-00:11 (499.) ●	-00:20 (596.) ●
Run	4.8 km	04:14:46	00:23:19	06:08 min/km	-01:15 (15.) ●	+01:34 (709.) ●	+01:11 (902.) ●
Run	10.6 km	04:49:45	00:34:59	06:01 min/km	-05:55 (8.) ●	-00:54 (495.) ●	-01:33 (614.) ●
Run	16 km	05:21:13	00:31:28	05:49 min/km	-06:59 (6.) ●	-02:22 (398.) ●	-02:58 (498.) ●
Run	19.2 km	05:43:28	00:22:15	06:57 min/km	-05:15 (8.) ●	-02:05 (373.) ●	-02:28 (464.) ●
Run	21 km	05:50:33	00:07:05	03:56 min/km	-00:51 (11.) ●	±00:00 (597.) ●	-00:04 (757.) ●
Run	21 km	05:50:33	02:05:36	05:58 min/km	-21:36 (8.) ●	-03:58 (475.) ●	-06:12 (591.) ●
Total	113.6 km	05:50:33	05:50:33	19.44 km/h	-48:31 (6.) ●	-13:15 (434.) ●	-19:58 (517.) ●

Ovr	Gen	Div	Name	#	AG
164	150	1	Andrew Nevills	136	M60-64	CAN	00:27:49	02:43:59	01:47:27	05:05:45
184	167	2	Brian Miller	1578	M60-64	CAN	00:32:01	02:36:28	01:53:46	05:10:14
254	221	3	Gavin Sendrowski	153	M60-64	CAN	00:32:02	02:43:33	01:55:48	05:21:47
305	262	4	Marek Nowakowski	17	M60-64	CAN	00:45:52	02:37:03	01:55:12	05:27:11
352	297	5	Ed McColm	1607	M60-64	CAN	00:41:07	02:48:15	01:56:13	05:32:59
517	434	6	John Cappelletti	82	M60-64	CAN	00:38:06	02:57:20	02:05:36	05:50:33
602	496	7	Terry Zorgel	1588	M60-64	CAN	00:43:49	03:07:46	01:57:21	05:59:27
653	535	8	Tomas Valis	1570	M60-64	CAN	00:47:11	03:09:50	02:01:08	06:05:17
688	563	9	Carey Vigneux	1572	M60-64	CAN	00:43:41	03:02:30	02:15:29	06:09:20
697	569	10	Sylvain Garneau	1564	M60-64	CAN	00:41:30	03:02:18	02:18:19	06:10:31

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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