Marcin Kozakowski -
Ironman 70.3 Muskoka 2023

  Quick facts

857/692/92All/Gender/AG

M35-39Age group

831Bib number

CANNationality

45:443:07:042:20:34 6:27:16

  Compare Marcin Kozakowski with other athletes!

831 Kozakowski
796 Morrison × 
768 Raben × 
911 Seigne × 
825 Doyle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:44 00:45:4402:24 min/100m+02:46 (90.) +03:28 (714.) +03:09 (944.)
Transition 00:52:22 00:06:38 - +00:21 (87.) +00:11 (612.) +00:14 (821.)
Bike24.1 km 01:40:39 00:48:1729.95 km/h+01:00 (80.) +01:06 (615.) ±00:00 (717.)
Bike44.9 km 02:24:30 00:43:5128.46 km/h+01:06 (89.) +01:31 (641.) +00:28 (752.)
Bike66.2 km 03:07:06 00:42:3630 km/h+00:05 (87.) +00:27 (593.) -00:32 (693.)
Bike90.7 km 03:59:26 00:52:2028.09 km/h+02:10 (87.) +02:51 (684.) +01:38 (831.)
Bike90.7 km 03:59:26 03:07:0429.09 km/h+04:21 (87.) +05:55 (636.) +01:34 (747.)
Transition 04:06:42 00:07:16 - +03:27 (122.) +02:54 (924.) +03:02 (1240.)
Run1 km 04:13:32 00:06:5006:50 min/km+00:19 (90.) +00:09 (619.) ±00:00 (763.)
Run4.8 km 04:35:55 00:22:2305:53 min/km+00:47 (89.) +00:38 (624.) +00:15 (788.)
Run10.6 km 05:14:37 00:38:4206:40 min/km+02:59 (93.) +02:49 (682.) +02:10 (872.)
Run16 km 05:52:30 00:37:5307:00 min/km+04:22 (100.) +04:03 (732.) +03:27 (941.)
Run19.2 km 06:19:21 00:26:5108:23 min/km+02:50 (99.) +02:31 (721.) +02:08 (930.)
Run21 km 06:27:16 00:07:5504:23 min/km+01:02 (111.) +00:50 (801.) +00:46 (1032.)
Run21 km 06:27:16 02:20:3406:41 min/km+12:19 (93.) +11:00 (688.) +08:46 (884.)
Total 113.6 km 06:27:16 06:27:1617.6 km/h+23:14 (92.) +23:28 (692.) +16:45 (857.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance