Josh McPhie -
Ironman 70.3 Muskoka 2023
Quick facts
29/27/2All/Gender/AG
M35-39Age group
871Bib number
CANNationality
27:11 | 2:23:08 | 1:40:55 | 4:35:49 |
Compare Josh McPhie with other athletes!
871 McPhie
788 Little ×
736 Cartmell ×
23 Wood ×
6 Fortin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:11 | 00:27:11 | 01:25 min/100m | -15:47 (1.) ● | -15:05 (10.) ● | -15:24 (11.) ● |
Transition | 00:30:42 | 00:03:31 | - | -02:46 (7.) ● | -02:56 (41.) ● | -02:53 (60.) ● | |
Bike | 24.1 km | 01:08:44 | 00:38:02 | 38.02 km/h | -09:15 (2.) ● | -09:09 (26.) ● | -10:15 (27.) ● |
Bike | 44.9 km | 01:42:05 | 00:33:21 | 37.42 km/h | -09:24 (3.) ● | -08:59 (24.) ● | -10:02 (24.) ● |
Bike | 66.2 km | 02:15:29 | 00:33:24 | 38.26 km/h | -09:07 (3.) ● | -08:45 (29.) ● | -09:44 (29.) ● |
Bike | 90.7 km | 02:53:50 | 00:38:21 | 38.33 km/h | -11:49 (3.) ● | -11:08 (29.) ● | -12:21 (29.) ● |
Bike | 90.7 km | 02:53:50 | 02:23:08 | 38.02 km/h | -39:35 (3.) ● | -38:01 (24.) ● | -42:22 (24.) ● |
Transition | 02:54:54 | 00:01:04 | - | -02:45 (5.) ● | -03:18 (10.) ● | -03:10 (24.) ● | |
Run | 1 km | 03:00:18 | 00:05:24 | 05:24 min/km | -01:07 (19.) ● | -01:17 (149.) ● | -01:26 (171.) ● |
Run | 4.8 km | 03:16:43 | 00:16:25 | 04:19 min/km | -05:11 (9.) ● | -05:20 (60.) ● | -05:43 (68.) ● |
Run | 10.6 km | 03:44:19 | 00:27:36 | 04:45 min/km | -08:07 (15.) ● | -08:17 (117.) ● | -08:56 (132.) ● |
Run | 16 km | 04:11:20 | 00:27:01 | 05:00 min/km | -06:30 (24.) ● | -06:49 (170.) ● | -07:25 (198.) ● |
Run | 19.2 km | 04:30:27 | 00:19:07 | 05:58 min/km | -04:54 (19.) ● | -05:13 (147.) ● | -05:36 (167.) ● |
Run | 21 km | 04:35:49 | 00:05:22 | 02:58 min/km | -01:31 (16.) ● | -01:43 (123.) ● | -01:47 (138.) ● |
Run | 21 km | 04:35:49 | 01:40:55 | 04:48 min/km | -27:20 (17.) ● | -28:39 (127.) ● | -30:53 (144.) ● |
Total | 113.6 km | 04:35:49 | 04:35:49 | 24.71 km/h | -01:28:13 (2.) ● | -01:27:59 (27.) ● | -01:34:42 (29.) ● |