Richard Mills -
Ironman 70.3 Muskoka 2023

  Quick facts

531/443/66All/Gender/AG

M35-39Age group

872Bib number

CANNationality

51:572:58:551:51:32 5:52:29

  Compare Richard Mills with other athletes!

872 Mills
822 Cooper × 
807 Suppa × 
867 Hansen × 
908 Owens × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:57 00:51:5702:44 min/100m+08:59 (120.) +09:41 (905.) +09:22 (1197.)
Transition 00:57:46 00:05:49 - -00:28 (69.) -00:38 (436.) -00:35 (592.)
Bike24.1 km 01:46:48 00:49:0229.49 km/h+01:45 (92.) +01:51 (665.) +00:45 (783.)
Bike44.9 km 02:29:13 00:42:2529.42 km/h-00:20 (76.) +00:05 (547.) -00:58 (629.)
Bike66.2 km 03:08:48 00:39:3532.29 km/h-02:56 (53.) -02:34 (370.) -03:33 (414.)
Bike90.7 km 03:56:41 00:47:5330.7 km/h-02:17 (60.) -01:36 (454.) -02:49 (523.)
Bike90.7 km 03:56:41 02:58:5530.42 km/h-03:48 (66.) -02:14 (497.) -06:35 (573.)
Transition 04:00:57 00:04:16 - +00:27 (97.) -00:06 (647.) +00:02 (863.)
Run1 km 04:07:07 00:06:1006:10 min/km-00:21 (59.) -00:31 (397.) -00:40 (470.)
Run4.8 km 04:25:42 00:18:3504:53 min/km-03:01 (30.) -03:10 (220.) -03:33 (258.)
Run10.6 km 04:55:48 00:30:0605:11 min/km-05:37 (33.) -05:47 (227.) -06:26 (262.)
Run16 km 05:23:32 00:27:4405:08 min/km-05:47 (28.) -06:06 (204.) -06:42 (234.)
Run19.2 km 05:46:10 00:22:3807:04 min/km-01:23 (56.) -01:42 (402.) -02:05 (508.)
Run21 km 05:52:29 00:06:1903:30 min/km-00:34 (50.) -00:46 (362.) -00:50 (443.)
Run21 km 05:52:29 01:51:3205:18 min/km-16:43 (35.) -18:02 (255.) -20:16 (295.)
Total 113.6 km 05:52:29 05:52:2919.34 km/h-11:33 (66.) -11:19 (443.) -18:02 (531.)

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