Iain McGale -
Ironman 70.3 Muskoka 2023
Quick facts
1006/796/109All/Gender/AG
M35-39Age group
903Bib number
CANNationality
38:33 | 3:19:31 | 2:38:48 | 6:44:12 |
Compare Iain McGale with other athletes!
903 McGale
802 Rau ×
820 Charles ×
752 Hamby ×
771 Shysh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | -04:25 (39.) ● | -03:43 (325.) ● | -04:02 (412.) ● |
Transition | 00:43:22 | 00:04:49 | - | -01:28 (33.) ● | -01:38 (237.) ● | -01:35 (323.) ● | |
Bike | 24.1 km | 01:33:45 | 00:50:23 | 28.7 km/h | +03:06 (98.) ● | +03:12 (753.) ● | +02:06 (911.) ● |
Bike | 44.9 km | 02:21:05 | 00:47:20 | 26.37 km/h | +04:35 (107.) ● | +05:00 (845.) ● | +03:57 (1050.) ● |
Bike | 66.2 km | 03:09:10 | 00:48:05 | 26.58 km/h | +05:34 (112.) ● | +05:56 (864.) ● | +04:57 (1093.) ● |
Bike | 90.7 km | 04:02:53 | 00:53:43 | 27.37 km/h | +03:33 (96.) ● | +04:14 (756.) ● | +03:01 (929.) ● |
Bike | 90.7 km | 04:02:53 | 03:19:31 | 27.28 km/h | +16:48 (107.) ● | +18:22 (819.) ● | +14:01 (1013.) ● |
Transition | 04:05:24 | 00:02:31 | - | -01:18 (38.) ● | -01:51 (239.) ● | -01:43 (338.) ● | |
Run | 1 km | 04:12:53 | 00:07:29 | 07:29 min/km | +00:58 (108.) ● | +00:48 (778.) ● | +00:39 (981.) ● |
Run | 4.8 km | 04:38:44 | 00:25:51 | 06:48 min/km | +04:15 (114.) ● | +04:06 (856.) ● | +03:43 (1109.) ● |
Run | 10.6 km | 05:24:54 | 00:46:10 | 07:57 min/km | +10:27 (125.) ● | +10:17 (917.) ● | +09:38 (1200.) ● |
Run | 16 km | 06:06:34 | 00:41:40 | 07:42 min/km | +08:09 (118.) ● | +07:50 (868.) ● | +07:14 (1120.) ● |
Run | 19.2 km | 06:36:50 | 00:30:16 | 09:27 min/km | +06:15 (121.) ● | +05:56 (879.) ● | +05:33 (1139.) ● |
Run | 21 km | 06:44:12 | 00:07:22 | 04:05 min/km | +00:29 (90.) ● | +00:17 (678.) ● | +00:13 (871.) ● |
Run | 21 km | 06:44:12 | 02:38:48 | 07:33 min/km | +30:33 (121.) ● | +29:14 (881.) ● | +27:00 (1139.) ● |
Total | 113.6 km | 06:44:12 | 06:44:12 | 16.86 km/h | +40:10 (109.) ● | +40:24 (796.) ● | +33:41 (1006.) ● |