Lauren McLeod -
Ironman 70.3 Muskoka 2023
Quick facts
652/101/16All/Gender/AG
F35-39Age group
904Bib number
CANNationality
43:23 | 3:17:23 | 1:51:37 | 6:05:12 |
Compare Lauren McLeod with other athletes!
904 McLeod
851 Viljoen ×
883 Simard ×
761 Mc ×
739 Clancy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +00:49 (22.) ● | -00:21 (162.) ● | +00:48 (785.) ● |
Transition | 00:49:55 | 00:06:32 | - | +00:14 (27.) ● | +00:05 (180.) ● | +00:08 (797.) ● | |
Bike | 24.1 km | 01:42:18 | 00:52:23 | 27.6 km/h | +00:39 (25.) ● | +00:37 (189.) ● | +04:06 (1072.) ● |
Bike | 44.9 km | 02:28:41 | 00:46:23 | 26.91 km/h | -00:08 (23.) ● | -00:15 (161.) ● | +03:00 (971.) ● |
Bike | 66.2 km | 03:14:05 | 00:45:24 | 28.15 km/h | -00:12 (22.) ● | -00:48 (156.) ● | +02:16 (929.) ● |
Bike | 90.7 km | 04:07:18 | 00:53:13 | 27.62 km/h | -00:48 (20.) ● | -01:15 (146.) ● | +02:31 (892.) ● |
Bike | 90.7 km | 04:07:18 | 03:17:23 | 27.57 km/h | -00:29 (23.) ● | -01:41 (161.) ● | +11:53 (960.) ● |
Transition | 04:13:35 | 00:06:17 | - | +02:20 (36.) ● | +02:14 (270.) ● | +02:03 (1170.) ● | |
Run | 1 km | 04:19:41 | 00:06:06 | 06:06 min/km | -00:58 (9.) ● | -01:18 (52.) ● | -00:44 (441.) ● |
Run | 4.8 km | 04:39:24 | 00:19:43 | 05:11 min/km | -03:12 (10.) ● | -03:52 (57.) ● | -02:25 (410.) ● |
Run | 10.6 km | 05:10:26 | 00:31:02 | 05:21 min/km | -07:01 (5.) ● | -08:00 (36.) ● | -05:30 (320.) ● |
Run | 16 km | 05:38:51 | 00:28:25 | 05:15 min/km | -07:22 (4.) ● | -08:21 (26.) ● | -06:01 (276.) ● |
Run | 19.2 km | 05:59:17 | 00:20:26 | 06:23 min/km | -05:00 (5.) ● | -05:46 (30.) ● | -04:17 (277.) ● |
Run | 21 km | 06:05:12 | 00:05:55 | 03:17 min/km | -01:20 (4.) ● | -01:34 (29.) ● | -01:14 (290.) ● |
Run | 21 km | 06:05:12 | 01:51:37 | 05:18 min/km | -24:53 (5.) ● | -28:51 (32.) ● | -20:11 (297.) ● |
Total | 113.6 km | 06:05:12 | 06:05:12 | 18.66 km/h | -21:59 (16.) ● | -28:34 (101.) ● | -05:19 (652.) ● |