Ashley Squire-Smith -
Ironman 70.3 Muskoka 2023
Quick facts
440/370/52All/Gender/AG
M35-39Age group
915Bib number
CANNationality
39:21 | 2:58:09 | 1:51:32 | 5:42:08 |
Compare Ashley Squire-Smith with other athletes!
915 Squire-Smith
863 Bobkin ×
775 Vaquerano ×
776 Adamietz ×
817 Bostajian ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -03:37 (46.) ● | -02:55 (373.) ● | -03:14 (472.) ● |
Transition | 00:47:07 | 00:07:46 | - | +01:29 (113.) ● | +01:19 (784.) ● | +01:22 (1055.) ● | |
Bike | 24.1 km | 01:33:08 | 00:46:01 | 31.42 km/h | -01:16 (62.) ● | -01:10 (461.) ● | -02:16 (519.) ● |
Bike | 44.9 km | 02:15:39 | 00:42:31 | 29.35 km/h | -00:14 (77.) ● | +00:11 (554.) ● | -00:52 (637.) ● |
Bike | 66.2 km | 02:57:11 | 00:41:32 | 30.77 km/h | -00:59 (74.) ● | -00:37 (512.) ● | -01:36 (595.) ● |
Bike | 90.7 km | 03:45:16 | 00:48:05 | 30.57 km/h | -02:05 (61.) ● | -01:24 (462.) ● | -02:37 (534.) ● |
Bike | 90.7 km | 03:45:16 | 02:58:09 | 30.55 km/h | -04:34 (63.) ● | -03:00 (490.) ● | -07:21 (558.) ● |
Transition | 03:50:36 | 00:05:20 | - | +01:31 (112.) ● | +00:58 (799.) ● | +01:06 (1069.) ● | |
Run | 1 km | 03:56:52 | 00:06:16 | 06:16 min/km | -00:15 (67.) ● | -00:25 (429.) ● | -00:34 (511.) ● |
Run | 4.8 km | 04:16:08 | 00:19:16 | 05:04 min/km | -02:20 (44.) ● | -02:29 (297.) ● | -02:52 (349.) ● |
Run | 10.6 km | 04:47:05 | 00:30:57 | 05:20 min/km | -04:46 (36.) ● | -04:56 (263.) ● | -05:35 (309.) ● |
Run | 16 km | 05:16:24 | 00:29:19 | 05:25 min/km | -04:12 (42.) ● | -04:31 (284.) ● | -05:07 (331.) ● |
Run | 19.2 km | 05:36:11 | 00:19:47 | 06:10 min/km | -04:14 (25.) ● | -04:33 (187.) ● | -04:56 (217.) ● |
Run | 21 km | 05:42:08 | 00:05:57 | 03:18 min/km | -00:56 (32.) ● | -01:08 (263.) ● | -01:12 (304.) ● |
Run | 21 km | 05:42:08 | 01:51:32 | 05:18 min/km | -16:43 (36.) ● | -18:02 (256.) ● | -20:16 (296.) ● |
Total | 113.6 km | 05:42:08 | 05:42:08 | 19.92 km/h | -21:54 (52.) ● | -21:40 (370.) ● | -28:23 (440.) ● |