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Larry JR Dufresne -
Ironman 70.3 Muskoka 2023

Quick facts

116/108/17All/Gender/AG

M40-44Age group

95Bib number

CANNationality


38:18	2:33:26	1:39:59	4:57:34

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Compare Larry JR Dufresne with other athletes!

95 Dufresne

42 Hillis ×

10 Hinds ×

1104 Quint ×

120 Karasinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-04:16 (43.) ●	-03:58 (305.) ●	-04:17 (390.) ●
Transition		00:41:33	00:03:15	-	-02:51 (1.) ●	-03:12 (18.) ●	-03:09 (32.) ●
Bike	24.1 km	01:21:24	00:39:51	36.29 km/h	-07:05 (15.) ●	-07:20 (70.) ●	-08:26 (74.) ●
Bike	44.9 km	01:56:57	00:35:33	35.11 km/h	-06:35 (16.) ●	-06:47 (95.) ●	-07:50 (99.) ●
Bike	66.2 km	02:32:28	00:35:31	35.98 km/h	-06:21 (16.) ●	-06:38 (101.) ●	-07:37 (108.) ●
Bike	90.7 km	03:14:59	00:42:31	34.57 km/h	-06:45 (26.) ●	-06:58 (166.) ●	-08:11 (177.) ●
Bike	90.7 km	03:14:59	02:33:26	35.47 km/h	-26:46 (18.) ●	-27:43 (98.) ●	-32:04 (104.) ●
Transition		03:17:35	00:02:36	-	-01:01 (37.) ●	-01:46 (258.) ●	-01:38 (360.) ●
Run	1 km	03:22:39	00:05:04	05:04 min/km	-01:38 (9.) ●	-01:37 (69.) ●	-01:46 (77.) ●
Run	4.8 km	03:39:24	00:16:45	04:24 min/km	-04:56 (11.) ●	-05:00 (80.) ●	-05:23 (88.) ●
Run	10.6 km	04:06:55	00:27:31	04:44 min/km	-08:01 (15.) ●	-08:22 (112.) ●	-09:01 (127.) ●
Run	16 km	04:32:43	00:25:48	04:46 min/km	-07:50 (16.) ●	-08:02 (126.) ●	-08:38 (143.) ●
Run	19.2 km	04:51:54	00:19:11	05:59 min/km	-05:02 (18.) ●	-05:09 (152.) ●	-05:32 (173.) ●
Run	21 km	04:57:34	00:05:40	03:08 min/km	-01:18 (22.) ●	-01:25 (193.) ●	-01:29 (216.) ●
Run	21 km	04:57:34	01:39:59	04:45 min/km	-28:45 (15.) ●	-29:35 (116.) ●	-31:49 (132.) ●
Total	113.6 km	04:57:34	04:57:34	22.91 km/h	-01:03:39 (17.) ●	-01:06:14 (108.) ●	-01:12:57 (116.) ●

Ovr	Gen	Div	Name	#	AG
85	79	12	Neil McCann	54	M40-44	GBR	00:35:51	02:33:11	01:35:50	04:50:37
86	80	13	Michael Bianchi	1082	M40-44	CAN	00:31:20	02:39:05	01:33:37	04:50:39
94	87	14	Steve Hollingsworth	112	M40-44	CAN	00:34:41	02:27:54	01:45:02	04:52:40
104	96	15	Ian Hillis	42	M40-44	CAN	00:33:55	02:30:17	01:45:43	04:54:39
110	102	16	Jeff Hinds	10	M40-44	CAN	00:36:20	02:25:02	01:47:14	04:55:21
116	108	17	Larry JR Dufresne	95	M40-44	CAN	00:38:18	02:33:26	01:39:59	04:57:34
127	119	18	Ian Quint	1104	M40-44	CAN	00:39:47	02:34:18	01:39:50	04:59:33
138	128	19	Phill Karasinski	120	M40-44	CAN	00:34:16	02:35:40	01:44:15	05:01:20
144	133	20	Kyle Miller	943	M40-44	CAN	00:36:01	02:31:07	01:46:56	05:02:06
159	146	21	Marc Singer	1073	M40-44	CAN	00:25:59	02:37:34	01:54:36	05:04:58

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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