Larissa Rosso -
Ironman 70.3 Muskoka 2023
Quick facts
418/58/9All/Gender/AG
F40-44Age group
952Bib number
USANationality
45:35 | 2:57:16 | 1:49:09 | 5:40:02 |
Compare Larissa Rosso with other athletes!
952 Rosso
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:35 | 00:45:35 | 02:23 min/100m | +01:48 (24.) ● | +01:51 (204.) ● | +03:00 (930.) ● |
Transition | 00:51:20 | 00:05:45 | - | -00:47 (14.) ● | -00:42 (129.) ● | -00:39 (564.) ● | |
Bike | 24.1 km | 01:37:59 | 00:46:39 | 31 km/h | -03:53 (10.) ● | -05:07 (58.) ● | -01:38 (569.) ● |
Bike | 44.9 km | 02:20:20 | 00:42:21 | 29.47 km/h | -03:17 (12.) ● | -04:17 (72.) ● | -01:02 (624.) ● |
Bike | 66.2 km | 03:00:45 | 00:40:25 | 31.62 km/h | -04:31 (8.) ● | -05:47 (53.) ● | -02:43 (492.) ● |
Bike | 90.7 km | 03:48:36 | 00:47:51 | 30.72 km/h | -05:14 (10.) ● | -06:37 (60.) ● | -02:51 (520.) ● |
Bike | 90.7 km | 03:48:36 | 02:57:16 | 30.7 km/h | -16:55 (9.) ● | -21:48 (57.) ● | -08:14 (543.) ● |
Transition | 03:50:53 | 00:02:17 | - | -02:12 (10.) ● | -01:46 (63.) ● | -01:57 (265.) ● | |
Run | 1 km | 03:57:45 | 00:06:52 | 06:52 min/km | -00:38 (14.) ● | -00:32 (125.) ● | +00:02 (776.) ● |
Run | 4.8 km | 04:17:07 | 00:19:22 | 05:05 min/km | -04:04 (8.) ● | -04:13 (45.) ● | -02:46 (364.) ● |
Run | 10.6 km | 04:47:35 | 00:30:28 | 05:15 min/km | -07:48 (8.) ● | -08:34 (30.) ● | -06:04 (288.) ● |
Run | 16 km | 05:15:15 | 00:27:40 | 05:07 min/km | -08:31 (8.) ● | -09:06 (21.) ● | -06:46 (230.) ● |
Run | 19.2 km | 05:34:30 | 00:19:15 | 06:00 min/km | -06:15 (6.) ● | -06:57 (16.) ● | -05:28 (180.) ● |
Run | 21 km | 05:40:02 | 00:05:32 | 03:04 min/km | -01:47 (4.) ● | -01:57 (15.) ● | -01:37 (183.) ● |
Run | 21 km | 05:40:02 | 01:49:09 | 05:11 min/km | -29:03 (8.) ● | -31:19 (24.) ● | -22:39 (254.) ● |
Total | 113.6 km | 05:40:02 | 05:40:02 | 20.05 km/h | -47:09 (9.) ● | -53:44 (58.) ● | -30:29 (418.) ● |