Adam Sciuk -
Ironman 70.3 Muskoka 2023
Quick facts
985/778/103All/Gender/AG
M40-44Age group
954Bib number
CANNationality
42:06 | 3:17:19 | 2:32:07 | 6:40:57 |
Compare Adam Sciuk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:06 | 00:42:06 | 02:12 min/100m | -00:28 (75.) ● | -00:10 (537.) ● | -00:29 (693.) ● |
Transition | 00:48:13 | 00:06:07 | - | +00:01 (77.) ● | -00:20 (510.) ● | -00:17 (683.) ● | |
Bike | 24.1 km | 01:39:20 | 00:51:07 | 28.29 km/h | +04:11 (104.) ● | +03:56 (792.) ● | +02:50 (970.) ● |
Bike | 44.9 km | 02:25:48 | 00:46:28 | 26.86 km/h | +04:20 (103.) ● | +04:08 (800.) ● | +03:05 (980.) ● |
Bike | 66.2 km | 03:11:26 | 00:45:38 | 28.01 km/h | +03:46 (102.) ● | +03:29 (772.) ● | +02:30 (952.) ● |
Bike | 90.7 km | 04:05:32 | 00:54:06 | 27.17 km/h | +04:50 (102.) ● | +04:37 (773.) ● | +03:24 (954.) ● |
Bike | 90.7 km | 04:05:32 | 03:17:19 | 27.58 km/h | +17:07 (103.) ● | +16:10 (781.) ● | +11:49 (958.) ● |
Transition | 04:08:50 | 00:03:18 | - | -00:19 (63.) ● | -01:04 (428.) ● | -00:56 (574.) ● | |
Run | 1 km | 04:15:43 | 00:06:53 | 06:53 min/km | +00:11 (82.) ● | +00:12 (634.) ● | +00:03 (779.) ● |
Run | 4.8 km | 04:40:11 | 00:24:28 | 06:26 min/km | +02:47 (106.) ● | +02:43 (776.) ● | +02:20 (995.) ● |
Run | 10.6 km | 05:21:32 | 00:41:21 | 07:07 min/km | +05:49 (106.) ● | +05:28 (787.) ● | +04:49 (1010.) ● |
Run | 16 km | 06:04:07 | 00:42:35 | 07:53 min/km | +08:57 (115.) ● | +08:45 (894.) ● | +08:09 (1156.) ● |
Run | 19.2 km | 06:32:49 | 00:28:42 | 08:58 min/km | +04:29 (108.) ● | +04:22 (820.) ● | +03:59 (1058.) ● |
Run | 21 km | 06:40:57 | 00:08:08 | 04:31 min/km | +01:10 (110.) ● | +01:03 (836.) ● | +00:59 (1077.) ● |
Run | 21 km | 06:40:57 | 02:32:07 | 07:14 min/km | +23:23 (108.) ● | +22:33 (822.) ● | +20:19 (1055.) ● |
Total | 113.6 km | 06:40:57 | 06:40:57 | 17 km/h | +39:44 (103.) ● | +37:09 (778.) ● | +30:26 (985.) ● |