aidiagnostics

Ad

Kim Vuong -
Ironman 70.3 Muskoka 2023

Quick facts

1246/269/35All/Gender/AG

F40-44Age group

959Bib number

CANNationality


53:52	3:29:24	2:49:36	7:32:49

aidiagnostics

Ad

Compare Kim Vuong with other athletes!

959 Vuong

1071 Simpson ×

1049 Armstrong ×

1036 Oliynykova ×

978 Gaidhu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:52	00:53:52	02:50 min/100m	+10:05 (33.) ●	+10:08 (286.) ●	+11:17 (1244.) ●
Transition		01:03:46	00:09:54	-	+03:22 (35.) ●	+03:27 (297.) ●	+03:30 (1263.) ●
Bike	24.1 km	01:57:00	00:53:14	27.16 km/h	+02:42 (26.) ●	+01:28 (205.) ●	+04:57 (1116.) ●
Bike	44.9 km	02:46:50	00:49:50	25.04 km/h	+04:12 (28.) ●	+03:12 (235.) ●	+06:27 (1166.) ●
Bike	66.2 km	03:34:52	00:48:02	26.61 km/h	+03:06 (27.) ●	+01:50 (211.) ●	+04:54 (1091.) ●
Bike	90.7 km	04:33:10	00:58:18	25.21 km/h	+05:13 (28.) ●	+03:50 (238.) ●	+07:36 (1157.) ●
Bike	90.7 km	04:33:10	03:29:24	25.99 km/h	+15:13 (25.) ●	+10:20 (217.) ●	+23:54 (1135.) ●
Transition		04:43:13	00:10:03	-	+05:34 (35.) ●	+06:00 (309.) ●	+05:49 (1328.) ●
Run	1 km	04:52:37	00:09:24	09:24 min/km	+01:54 (33.) ●	+02:00 (290.) ●	+02:34 (1281.) ●
Run	4.8 km	05:21:42	00:29:05	07:39 min/km	+05:39 (36.) ●	+05:30 (279.) ●	+06:57 (1262.) ●
Run	10.6 km	06:08:18	00:46:36	08:02 min/km	+08:20 (35.) ●	+07:34 (261.) ●	+10:04 (1209.) ●
Run	16 km	06:51:38	00:43:20	08:01 min/km	+07:09 (30.) ●	+06:34 (248.) ●	+08:54 (1191.) ●
Run	19.2 km	07:23:11	00:31:33	09:51 min/km	+06:03 (34.) ●	+05:21 (265.) ●	+06:50 (1212.) ●
Run	21 km	07:32:49	00:09:38	05:21 min/km	+02:19 (36.) ●	+02:09 (291.) ●	+02:29 (1274.) ●
Run	21 km	07:32:49	02:49:36	08:04 min/km	+31:24 (36.) ●	+29:08 (266.) ●	+37:48 (1226.) ●
Total	113.6 km	07:32:49	07:32:49	15.05 km/h	+01:05:38 (35.) ●	+59:03 (269.) ●	+01:22:18 (1246.) ●

Ovr	Gen	Div	Name	#	AG
1181	248	30	Laura Simpson	1072	F40-44	CAN	00:48:06	03:31:36	02:34:37	07:15:29
1195	252	31	Maria Reznik	995	F40-44	CAN	00:57:23	03:29:25	02:36:03	07:17:39
1201	254	32	Carrie Lenauskas	938	F40-44	CAN	00:38:02	02:59:12	03:29:10	07:19:22
1221	261	33	Carla Simpson	1071	F40-44	CAN	00:46:06	03:36:04	02:45:47	07:25:40
1244	268	34	Nathalie Armstrong	1049	F40-44	CAN	01:03:53	03:36:23	02:43:51	07:32:24
1246	269	35	Kim Vuong	959	F40-44	CAN	00:53:52	03:29:24	02:49:36	07:32:49
1263	277	36	Anna Oliynykova	1036	F40-44	CAN	00:49:33	03:53:06	02:41:21	07:39:16
1271	280	37	Pinky Gaidhu	978	F40-44	CAN	01:06:39	03:35:59	02:39:11	07:42:03

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read