Adam Mallory -
Ironman 70.3 Muskoka 2023
Quick facts
760/620/88All/Gender/AG
M40-44Age group
990Bib number
CANNationality
52:59 | 3:04:23 | 2:09:10 | 6:17:37 |
Compare Adam Mallory with other athletes!
990 Mallory
929 Denomey ×
1008 Blunsdon ×
977 Fitkin ×
1040 Schleiffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:59 | 00:52:59 | 02:47 min/100m | +10:25 (113.) ● | +10:43 (926.) ● | +10:24 (1226.) ● |
Transition | 00:59:22 | 00:06:23 | - | +00:17 (85.) ● | -00:04 (567.) ● | -00:01 (761.) ● | |
Bike | 24.1 km | 01:47:00 | 00:47:38 | 30.36 km/h | +00:42 (81.) ● | +00:27 (565.) ● | -00:39 (651.) ● |
Bike | 44.9 km | 02:31:15 | 00:44:15 | 28.2 km/h | +02:07 (91.) ● | +01:55 (672.) ● | +00:52 (792.) ● |
Bike | 66.2 km | 03:14:13 | 00:42:58 | 29.74 km/h | +01:06 (86.) ● | +00:49 (617.) ● | -00:10 (724.) ● |
Bike | 90.7 km | 04:03:45 | 00:49:32 | 29.68 km/h | +00:16 (79.) ● | +00:03 (536.) ● | -01:10 (633.) ● |
Bike | 90.7 km | 04:03:45 | 03:04:23 | 29.51 km/h | +04:11 (81.) ● | +03:14 (582.) ● | -01:07 (682.) ● |
Transition | 04:08:27 | 00:04:42 | - | +01:05 (102.) ● | +00:20 (716.) ● | +00:28 (960.) ● | |
Run | 1 km | 04:15:15 | 00:06:48 | 06:48 min/km | +00:06 (81.) ● | +00:07 (605.) ● | -00:02 (747.) ● |
Run | 4.8 km | 04:36:38 | 00:21:23 | 05:37 min/km | -00:18 (75.) ● | -00:22 (524.) ● | -00:45 (647.) ● |
Run | 10.6 km | 05:12:20 | 00:35:42 | 06:09 min/km | +00:10 (77.) ● | -00:11 (536.) ● | -00:50 (675.) ● |
Run | 16 km | 05:45:39 | 00:33:19 | 06:10 min/km | -00:19 (75.) ● | -00:31 (509.) ● | -01:07 (640.) ● |
Run | 19.2 km | 06:10:10 | 00:24:31 | 07:39 min/km | +00:18 (79.) ● | +00:11 (552.) ● | -00:12 (704.) ● |
Run | 21 km | 06:17:37 | 00:07:27 | 04:08 min/km | +00:29 (94.) ● | +00:22 (704.) ● | +00:18 (903.) ● |
Run | 21 km | 06:17:37 | 02:09:10 | 06:09 min/km | +00:26 (77.) ● | -00:24 (541.) ● | -02:38 (676.) ● |
Total | 113.6 km | 06:17:37 | 06:17:37 | 18.05 km/h | +16:24 (88.) ● | +13:49 (620.) ● | +07:06 (760.) ● |