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Paula Pequegnat -
Ironman 70.3 Muskoka 2023

Quick facts

1165/241/27All/Gender/AG

F40-44Age group

993Bib number

CANNationality


38:05	3:52:08	2:30:52	7:11:01

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Compare Paula Pequegnat with other athletes!

993 Pequegnat

980 Gubanov ×

1023 Guan ×

947 O'Brien ×

960 Beddoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	-05:42 (10.) ●	-05:39 (73.) ●	-04:30 (376.) ●
Transition		00:45:07	00:07:02	-	+00:30 (25.) ●	+00:35 (210.) ●	+00:38 (917.) ●
Bike	24.1 km	01:44:02	00:58:55	24.54 km/h	+08:23 (36.) ●	+07:09 (282.) ●	+10:38 (1274.) ●
Bike	44.9 km	02:38:24	00:54:22	22.96 km/h	+08:44 (37.) ●	+07:44 (283.) ●	+10:59 (1280.) ●
Bike	66.2 km	03:31:44	00:53:20	23.96 km/h	+08:24 (35.) ●	+07:08 (276.) ●	+10:12 (1255.) ●
Bike	90.7 km	04:37:15	01:05:31	22.44 km/h	+12:26 (36.) ●	+11:03 (290.) ●	+14:49 (1290.) ●
Bike	90.7 km	04:37:15	03:52:08	23.44 km/h	+37:57 (36.) ●	+33:04 (283.) ●	+46:38 (1275.) ●
Transition		04:40:09	00:02:54	-	-01:35 (11.) ●	-01:09 (103.) ●	-01:20 (456.) ●
Run	1 km	04:48:24	00:08:15	08:15 min/km	+00:45 (26.) ●	+00:51 (235.) ●	+01:25 (1146.) ●
Run	4.8 km	05:14:39	00:26:15	06:54 min/km	+02:49 (27.) ●	+02:40 (239.) ●	+04:07 (1137.) ●
Run	10.6 km	05:55:22	00:40:43	07:01 min/km	+02:27 (21.) ●	+01:41 (191.) ●	+04:11 (970.) ●
Run	16 km	06:36:52	00:41:30	07:41 min/km	+05:19 (25.) ●	+04:44 (225.) ●	+07:04 (1115.) ●
Run	19.2 km	07:03:38	00:26:46	08:21 min/km	+01:16 (21.) ●	+00:34 (185.) ●	+02:03 (923.) ●
Run	21 km	07:11:01	00:07:23	04:06 min/km	+00:04 (20.) ●	-00:06 (172.) ●	+00:14 (880.) ●
Run	21 km	07:11:01	02:30:52	07:11 min/km	+12:40 (21.) ●	+10:24 (207.) ●	+19:04 (1040.) ●
Total	113.6 km	07:11:01	07:11:01	15.81 km/h	+43:50 (27.) ●	+37:15 (241.) ●	+01:00:30 (1165.) ●

Ovr	Gen	Div	Name	#	AG
1008	190	22	Melissa Haynes	1096	F40-44	CAN	00:39:21	03:13:19	02:42:14	06:44:32
1017	192	23	Melinda Maggisano	989	F40-44	CAN	00:44:10	03:35:18	02:15:26	06:45:29
1140	228	24	Natalie Bradley	963	F40-44	CAN	00:43:39	03:27:57	02:45:19	07:06:07
1145	232	25	Kristina Gubanov	980	F40-44	CAN	00:51:22	03:31:50	02:33:42	07:06:37
1161	239	26	Xiu Yi Guan	1023	F40-44	CAN	00:54:22	03:20:26	02:33:42	07:09:58
1165	241	27	Paula Pequegnat	993	F40-44	CAN	00:38:05	03:52:08	02:30:52	07:11:01
1171	244	28	Sinead O'Brien	947	F40-44	CAN	00:45:10	03:38:00	02:34:18	07:12:17
1173	246	29	Ryley Beddoe	960	F40-44	CAN	00:45:46	03:29:14	02:46:11	07:13:06
1181	248	30	Laura Simpson	1072	F40-44	CAN	00:48:06	03:31:36	02:34:37	07:15:29
1195	252	31	Maria Reznik	995	F40-44	CAN	00:57:23	03:29:25	02:36:03	07:17:39

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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