Mark Smith -
Ironman 70.3 Swansea 2023

Quick facts

1170/997/142All/Gender/AG

M45-49Age group

1001Bib number

GBRNationality


55:48	3:28:13	2:21:13	7:04:32

Compare Mark Smith with other athletes!

1001 Smith

784 Tucker ×

1477 Phillips ×

1092 Newton ×

1209 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:48	00:55:48	02:56 min/100m	+17:42 (174.) ●	+17:30 (1181.) ●	+17:14 (1456.) ●
Transition		01:07:27	00:11:39	-	+02:13 (145.) ●	+02:37 (1033.) ●	+02:38 (1274.) ●
Bike	16.8 km	01:51:14	00:43:47	23.02 km/h	+02:35 (133.) ●	+02:46 (883.) ●	+01:56 (975.) ●
Bike	26.8 km	02:09:28	00:18:14	32.91 km/h	+00:10 (100.) ●	+00:15 (684.) ●	-00:04 (748.) ●
Bike	38 km	02:38:53	00:29:25	22.84 km/h	+01:03 (119.) ●	+01:21 (822.) ●	+00:42 (905.) ●
Bike	55.3 km	03:14:18	00:35:25	29.31 km/h	+01:31 (118.) ●	+01:47 (831.) ●	+01:08 (919.) ●
Bike	63.1 km	03:39:03	00:24:45	18.91 km/h	+01:03 (117.) ●	+01:13 (807.) ●	+00:34 (895.) ●
Bike	81 km	04:16:41	00:37:38	28.54 km/h	+02:31 (133.) ●	+02:35 (876.) ●	+01:52 (986.) ●
Bike	90 km	04:35:40	00:18:59	28.45 km/h	-01:34 (47.) ●	-01:24 (323.) ●	-01:45 (345.) ●
Bike	90 km	04:35:40	03:28:13	25.93 km/h	+07:19 (118.) ●	+08:33 (794.) ●	+04:23 (876.) ●
Transition		04:43:19	00:07:39	-	+01:27 (142.) ●	+01:39 (1025.) ●	+01:15 (1261.) ●
Run	6.5 km	05:22:11	00:38:52	05:58 min/km	+02:15 (125.) ●	+03:24 (896.) ●	+02:49 (1052.) ●
Run	8.7 km	05:36:33	00:14:22	06:31 min/km	+01:29 (134.) ●	+01:57 (975.) ●	+01:45 (1163.) ●
Run	11 km	05:52:11	00:15:38	06:47 min/km	+01:22 (129.) ●	+01:56 (935.) ●	+01:46 (1117.) ●
Run	15.4 km	06:25:52	00:33:41	07:39 min/km	+05:06 (145.) ●	+06:27 (1038.) ●	+06:05 (1267.) ●
Run	17.6 km	06:41:27	00:15:35	07:04 min/km	+01:28 (128.) ●	+02:02 (926.) ●	+01:53 (1132.) ●
Run	20 km	06:57:26	00:15:59	06:39 min/km	+00:53 (105.) ●	+01:29 (845.) ●	+01:22 (1024.) ●
Run	21.1 km	07:04:32	00:07:06	06:27 min/km	-00:04 (94.) ●	+00:19 (766.) ●	+00:15 (908.) ●
Run	21.1 km	07:04:32	02:21:13	06:41 min/km	+12:29 (129.) ●	+17:34 (943.) ●	+15:55 (1126.) ●
Total	113 km	07:04:32	07:04:32	15.97 km/h	+41:10 (142.) ●	+47:53 (997.) ●	+41:25 (1170.) ●

Ovr	Gen	Div	Name	#	AG
1126	970	137	Adam Clapperton	880	M45-49	GBR	00:41:08	03:59:26	02:03:11	06:59:04
1137	974	138	Michael Harris	311	M45-49	GBR	00:37:33	03:26:00	02:32:47	07:00:42
1146	978	139	Rhys Hughes	676	M45-49	GBR	00:41:28	03:20:51	02:37:04	07:01:32
1164	991	140	Colin Tucker	784	M45-49	GBR	00:43:11	03:39:31	02:19:25	07:04:11
1168	995	141	Steve Phillips	1477	M45-49	GBR	00:48:06	04:00:15	01:58:25	07:04:30
1170	997	142	Mark Smith	1001	M45-49	GBR	00:55:48	03:28:13	02:21:13	07:04:32
1183	1003	143	Matt Newton	1092	M45-49	GBR	00:35:44	03:59:18	02:16:46	07:07:14
1188	1006	144	Geraint Thomas	1209	M45-49	GBR	00:35:48	03:38:49	02:34:05	07:09:05
1206	1016	145	Darren Heath	331	M45-49	GBR	00:41:16	03:26:50	02:45:23	07:10:34
1214	1023	146	Gavin Toulson	1089	M45-49	GBR	00:33:39	03:44:30	02:37:02	07:11:38