Gavin Williams -
Ironman 70.3 Swansea 2023

Quick facts

728/651/109All/Gender/AG

M40-44Age group

1011Bib number

GBRNationality


35:01	3:25:48	2:03:29	6:18:56

Compare Gavin Williams with other athletes!

1011 Williams

1295 Weekley ×

1124 Girvan ×

1267 Cairncross ×

1107 Lynch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-03:34 (50.) ●	-03:17 (349.) ●	-03:33 (405.) ●
Transition		00:43:45	00:08:44	-	-00:11 (89.) ●	-00:18 (576.) ●	-00:17 (701.) ●
Bike	16.8 km	01:24:57	00:41:12	24.47 km/h	+00:17 (97.) ●	+00:11 (641.) ●	-00:39 (696.) ●
Bike	26.8 km	01:43:59	00:19:02	31.52 km/h	+01:11 (139.) ●	+01:03 (869.) ●	+00:44 (972.) ●
Bike	38 km	02:13:05	00:29:06	23.09 km/h	+01:01 (121.) ●	+01:02 (781.) ●	+00:23 (854.) ●
Bike	55.3 km	02:47:59	00:34:54	29.74 km/h	+01:23 (120.) ●	+01:16 (774.) ●	+00:37 (852.) ●
Bike	63.1 km	03:11:48	00:23:49	19.65 km/h	+00:17 (110.) ●	+00:17 (701.) ●	-00:22 (766.) ●
Bike	81 km	03:48:12	00:36:24	29.51 km/h	+01:35 (119.) ●	+01:21 (759.) ●	+00:38 (839.) ●
Bike	90 km	04:09:33	00:21:21	25.29 km/h	+01:02 (132.) ●	+00:58 (823.) ●	+00:37 (919.) ●
Bike	90 km	04:09:33	03:25:48	26.24 km/h	+06:46 (112.) ●	+06:08 (738.) ●	+01:58 (810.) ●
Transition		04:15:27	00:05:54	-	-00:26 (119.) ●	-00:06 (777.) ●	-00:30 (949.) ●
Run	6.5 km	04:50:29	00:35:02	05:23 min/km	+00:15 (105.) ●	-00:26 (627.) ●	-01:01 (708.) ●
Run	8.7 km	05:02:21	00:11:52	05:23 min/km	-00:18 (90.) ●	-00:33 (570.) ●	-00:45 (642.) ●
Run	11 km	05:15:49	00:13:28	05:51 min/km	+00:03 (102.) ●	-00:14 (627.) ●	-00:24 (718.) ●
Run	15.4 km	05:41:44	00:25:55	05:53 min/km	-00:48 (86.) ●	-01:19 (547.) ●	-01:41 (621.) ●
Run	17.6 km	05:56:26	00:14:42	06:40 min/km	+01:23 (129.) ●	+01:09 (832.) ●	+01:00 (993.) ●
Run	20 km	06:12:04	00:15:38	06:30 min/km	+01:18 (128.) ●	+01:08 (800.) ●	+01:01 (967.) ●
Run	21.1 km	06:18:56	00:06:52	06:14 min/km	+00:08 (108.) ●	+00:05 (681.) ●	+00:01 (804.) ●
Run	21.1 km	06:18:56	02:03:29	05:51 min/km	+02:01 (103.) ●	-00:10 (647.) ●	-01:49 (748.) ●
Total	113 km	06:18:56	06:18:56	17.89 km/h	+04:36 (109.) ●	+02:17 (651.) ●	-04:11 (728.) ●

Ovr	Gen	Div	Name	#	AG
715	640	104	Rob Scott	523	M40-44	GBR	00:34:36	03:29:39	01:53:13	06:17:24
722	646	105	Arron Owen	1261	M40-44	GBR	00:41:23	03:13:37	02:08:18	06:18:32
723	647	106	David Smith	1166	M40-44	GBR	00:34:24	03:11:53	02:17:00	06:18:35
725	648	107	Stephen Weekley	1295	M40-44	GBR	00:35:31	03:42:33	01:47:17	06:18:46
727	650	108	David Girvan	1124	M40-44	GBR	00:37:57	03:22:37	02:03:47	06:18:56
728	651	109	Gavin Williams	1011	M40-44	GBR	00:35:01	03:25:48	02:03:29	06:18:56
773	690	110	Will Cairncross	1267	M40-44	GBR	00:39:22	03:28:10	02:02:26	06:22:53
784	701	111	Darren Lynch	1107	M40-44	GBR	00:45:05	03:23:46	01:59:25	06:24:12
787	704	112	Justin Jones	1540	M40-44	GBR	00:45:16	03:29:54	01:55:26	06:24:36
802	718	113	Andrew Cowley	981	M40-44	GBR	00:46:12	03:26:20	01:59:12	06:26:14