Laura Crandon -
Ironman 70.3 Swansea 2023

Quick facts

1125/132/21All/Gender/AG

F45-49Age group

1031Bib number

IRLNationality


43:25	3:49:42	2:08:15	6:59:02

Compare Laura Crandon with other athletes!

1031 Crandon

555 Dellibovi ×

659 Petersohn ×

1279 Richards ×

1147 Higgins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+02:42 (39.) ●	+03:41 (194.) ●	+04:51 (1227.) ●
Transition		00:54:00	00:10:35	-	+00:26 (32.) ●	+01:14 (181.) ●	+01:34 (1129.) ●
Bike	16.8 km	01:42:07	00:48:07	20.95 km/h	+01:22 (33.) ●	+02:30 (178.) ●	+06:16 (1322.) ●
Bike	26.8 km	02:02:09	00:20:02	29.95 km/h	+00:08 (28.) ●	+00:22 (147.) ●	+01:44 (1203.) ●
Bike	38 km	02:34:20	00:32:11	20.88 km/h	-00:08 (25.) ●	+00:37 (147.) ●	+03:28 (1216.) ●
Bike	55.3 km	03:12:29	00:38:09	27.21 km/h	+00:18 (28.) ●	+00:58 (155.) ●	+03:52 (1225.) ●
Bike	63.1 km	03:41:32	00:29:03	16.11 km/h	+01:04 (31.) ●	+02:04 (170.) ●	+04:52 (1303.) ●
Bike	81 km	04:21:06	00:39:34	27.14 km/h	+00:14 (24.) ●	+00:43 (140.) ●	+03:48 (1159.) ●
Bike	90 km	04:43:42	00:22:36	23.89 km/h	-00:02 (22.) ●	+00:18 (137.) ●	+01:52 (1181.) ●
Bike	90 km	04:43:42	03:49:42	23.51 km/h	+02:56 (27.) ●	+07:32 (154.) ●	+25:52 (1254.) ●
Transition		04:50:47	00:07:05	-	-03:51 (39.) ●	-01:40 (187.) ●	+00:41 (1173.) ●
Run	6.5 km	05:28:13	00:37:26	05:45 min/km	-03:17 (16.) ●	-01:26 (103.) ●	+01:23 (932.) ●
Run	8.7 km	05:41:25	00:13:12	06:00 min/km	-01:00 (18.) ●	-00:22 (113.) ●	+00:35 (972.) ●
Run	11 km	05:55:34	00:14:09	06:09 min/km	-01:18 (16.) ●	-00:39 (101.) ●	+00:17 (869.) ●
Run	15.4 km	06:23:46	00:28:12	06:24 min/km	-02:43 (16.) ●	-01:14 (103.) ●	+00:36 (847.) ●
Run	17.6 km	06:37:38	00:13:52	06:18 min/km	-01:05 (20.) ●	-00:33 (115.) ●	+00:10 (845.) ●
Run	20 km	06:51:57	00:14:19	05:57 min/km	-01:27 (15.) ●	-00:54 (96.) ●	-00:18 (726.) ●
Run	21.1 km	06:59:02	00:07:05	06:26 min/km	-00:30 (18.) ●	-00:04 (121.) ●	+00:14 (902.) ●
Run	21.1 km	06:59:02	02:08:15	06:04 min/km	-11:20 (17.) ●	-05:12 (104.) ●	+02:57 (862.) ●
Total	113 km	06:59:02	06:59:02	16.18 km/h	-09:07 (21.) ●	+05:35 (132.) ●	+35:55 (1125.) ●

Ovr	Gen	Div	Name	#	AG
993	105	16	Claire Mullin	1496	F45-49	GBR	00:40:43	03:50:34	01:56:48	06:44:46
1028	111	17	Philippa Munton	371	F45-49	GBR	00:47:01	03:34:39	02:11:19	06:48:33
1043	114	18	Geri Angharad-Evans	958	F45-49	GBR	00:36:07	03:31:57	02:25:48	06:50:02
1104	127	19	Melanie Dellibovi	555	F45-49	GBR	00:41:50	03:55:44	01:58:47	06:56:52
1107	128	20	Bettina Petersohn	659	F45-49	GBR	00:40:07	03:45:51	02:13:02	06:57:06
1125	132	21	Laura Crandon	1031	F45-49	IRL	00:43:25	03:49:42	02:08:15	06:59:02
1135	138	22	Emma Richards	1279	F45-49	GBR	00:36:42	04:09:10	01:57:33	07:00:27
1141	141	23	Merrin Higgins	1147	F45-49	GBR	00:39:42	03:42:54	02:16:28	07:01:07
1143	142	24	Natalie Fulstow	892	F45-49	GBR	00:42:01	03:37:19	02:23:23	07:01:20
1151	146	25	Catherine Griffin	789	F45-49	GBR	00:38:02	03:59:34	02:06:49	07:02:13