Elise Emmerson -
Ironman 70.3 Swansea 2023
Quick facts
879/87/10All/Gender/AG
F40-44Age group
1034Bib number
GBRNationality
36:46 | 3:35:49 | 1:58:41 | 6:33:29 |
Compare Elise Emmerson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -04:13 (9.) ● | -02:58 (68.) ● | -01:48 (577.) ● |
Transition | 00:46:27 | 00:09:41 | - | -00:03 (27.) ● | +00:20 (143.) ● | +00:40 (935.) ● | |
Bike | 16.8 km | 01:29:16 | 00:42:49 | 23.54 km/h | -04:13 (5.) ● | -02:48 (62.) ● | +00:58 (868.) ● |
Bike | 26.8 km | 01:49:08 | 00:19:52 | 30.2 km/h | -00:23 (21.) ● | +00:12 (136.) ● | +01:34 (1166.) ● |
Bike | 38 km | 02:20:17 | 00:31:09 | 21.57 km/h | -01:41 (17.) ● | -00:25 (123.) ● | +02:26 (1127.) ● |
Bike | 55.3 km | 02:58:30 | 00:38:13 | 27.16 km/h | -00:11 (25.) ● | +01:02 (156.) ● | +03:56 (1232.) ● |
Bike | 63.1 km | 03:23:04 | 00:24:34 | 19.05 km/h | -03:08 (9.) ● | -02:25 (72.) ● | +00:23 (868.) ● |
Bike | 81 km | 04:01:39 | 00:38:35 | 27.84 km/h | -01:31 (21.) ● | -00:16 (118.) ● | +02:49 (1064.) ● |
Bike | 90 km | 04:22:16 | 00:20:37 | 26.19 km/h | -02:16 (6.) ● | -01:41 (55.) ● | -00:07 (740.) ● |
Bike | 90 km | 04:22:16 | 03:35:49 | 25.02 km/h | -13:23 (13.) ● | -06:21 (99.) ● | +11:59 (1028.) ● |
Transition | 04:34:48 | 00:12:32 | - | +06:24 (51.) ● | +03:47 (249.) ● | +06:08 (1459.) ● | |
Run | 6.5 km | 05:09:37 | 00:34:49 | 05:21 min/km | -06:18 (6.) ● | -04:03 (59.) ● | -01:14 (687.) ● |
Run | 8.7 km | 05:21:24 | 00:11:47 | 05:21 min/km | -02:36 (6.) ● | -01:47 (55.) ● | -00:50 (617.) ● |
Run | 11 km | 05:35:02 | 00:13:38 | 05:55 min/km | -01:56 (9.) ● | -01:10 (82.) ● | -00:14 (763.) ● |
Run | 15.4 km | 06:01:46 | 00:26:44 | 06:04 min/km | -04:17 (7.) ● | -02:42 (81.) ● | -00:52 (719.) ● |
Run | 17.6 km | 06:14:22 | 00:12:36 | 05:43 min/km | -02:43 (8.) ● | -01:49 (62.) ● | -01:06 (597.) ● |
Run | 20 km | 06:27:23 | 00:13:01 | 05:25 min/km | -02:57 (6.) ● | -02:12 (49.) ● | -01:36 (484.) ● |
Run | 21.1 km | 06:33:29 | 00:06:06 | 05:32 min/km | -01:24 (8.) ● | -01:03 (48.) ● | -00:45 (465.) ● |
Run | 21.1 km | 06:33:29 | 01:58:41 | 05:37 min/km | -22:11 (6.) ● | -14:46 (63.) ● | -06:37 (631.) ● |
Total | 113 km | 06:33:29 | 06:33:29 | 17.23 km/h | -33:26 (10.) ● | -19:58 (87.) ● | +10:22 (879.) ● |