Matthew Crouch -
Ironman 70.3 Swansea 2023

Quick facts

579/529/68All/Gender/AG

M45-49Age group

1044Bib number

GBRNationality


32:53	3:08:12	2:10:22	6:06:05

Compare Matthew Crouch with other athletes!

1044 Crouch

903 Evans ×

1271 Robinson ×

549 Millett ×

239 Lloyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-05:13 (30.) ●	-05:25 (198.) ●	-05:41 (234.) ●
Transition		00:41:59	00:09:06	-	-00:20 (80.) ●	+00:04 (654.) ●	+00:05 (795.) ●
Bike	16.8 km	01:21:49	00:39:50	25.31 km/h	-01:22 (68.) ●	-01:11 (487.) ●	-02:01 (522.) ●
Bike	26.8 km	01:39:42	00:17:53	33.55 km/h	-00:11 (83.) ●	-00:06 (580.) ●	-00:25 (629.) ●
Bike	38 km	02:06:03	00:26:21	25.5 km/h	-02:01 (57.) ●	-01:43 (398.) ●	-02:22 (422.) ●
Bike	55.3 km	02:38:15	00:32:12	32.24 km/h	-01:42 (65.) ●	-01:26 (460.) ●	-02:05 (491.) ●
Bike	63.1 km	02:59:10	00:20:55	22.37 km/h	-02:47 (37.) ●	-02:37 (284.) ●	-03:16 (300.) ●
Bike	81 km	03:30:50	00:31:40	33.92 km/h	-03:27 (39.) ●	-03:23 (281.) ●	-04:06 (296.) ●
Bike	90 km	03:50:11	00:19:21	27.91 km/h	-01:12 (62.) ●	-01:02 (412.) ●	-01:23 (443.) ●
Bike	90 km	03:50:11	03:08:12	28.69 km/h	-12:42 (54.) ●	-11:28 (373.) ●	-15:38 (394.) ●
Transition		03:55:43	00:05:32	-	-00:40 (89.) ●	-00:28 (710.) ●	-00:52 (868.) ●
Run	6.5 km	04:32:07	00:36:24	05:36 min/km	-00:13 (95.) ●	+00:56 (732.) ●	+00:21 (844.) ●
Run	8.7 km	04:44:26	00:12:19	05:35 min/km	-00:34 (92.) ●	-00:06 (677.) ●	-00:18 (774.) ●
Run	11 km	04:58:25	00:13:59	06:04 min/km	-00:17 (93.) ●	+00:17 (720.) ●	+00:07 (836.) ●
Run	15.4 km	05:26:06	00:27:41	06:17 min/km	-00:54 (87.) ●	+00:27 (689.) ●	+00:05 (804.) ●
Run	17.6 km	05:40:58	00:14:52	06:45 min/km	+00:45 (116.) ●	+01:19 (852.) ●	+01:10 (1019.) ●
Run	20 km	05:58:00	00:17:02	07:05 min/km	+01:56 (139.) ●	+02:32 (969.) ●	+02:25 (1187.) ●
Run	21.1 km	06:06:05	00:08:05	07:20 min/km	+00:55 (143.) ●	+01:18 (1029.) ●	+01:14 (1260.) ●
Run	21.1 km	06:06:05	02:10:22	06:10 min/km	+01:38 (99.) ●	+06:43 (788.) ●	+05:04 (922.) ●
Total	113 km	06:06:05	06:06:05	18.52 km/h	-17:17 (68.) ●	-10:34 (529.) ●	-17:02 (579.) ●

Ovr	Gen	Div	Name	#	AG
553	506	63	Steven Munkley	1348	M45-49	GBR	00:34:45	02:58:13	02:16:49	06:04:20
561	514	64	Paul Morris	254	M45-49	GBR	00:42:11	03:18:20	01:50:45	06:05:04
566	519	65	Adam Gayther	1297	M45-49	GBR	00:39:11	03:09:32	02:05:35	06:05:18
568	521	66	Carwyn Evans	903	M45-49	GBR	00:35:52	03:05:54	02:08:09	06:05:20
573	524	67	Jonathan Robinson	1271	M45-49	GBR	00:46:54	03:11:50	01:47:28	06:05:31
579	529	68	Matthew Crouch	1044	M45-49	GBR	00:32:53	03:08:12	02:10:22	06:06:05
598	544	69	Craig Millett	549	M45-49	GBR	00:40:16	03:15:44	01:59:53	06:07:47
603	549	70	Ian Lloyd	239	M45-49	GBR	00:38:09	03:14:45	02:00:10	06:08:00
604	550	71	Chris Harris	1270	M45-49	GBR	00:32:30	03:00:41	02:23:29	06:08:01
609	555	72	Tim Hubbard	357	M45-49	GBR	00:37:07	03:17:40	01:56:43	06:08:16