Karen Colmer -
Ironman 70.3 Swansea 2023

Quick facts

1392/218/41All/Gender/AG

F40-44Age group

1045Bib number

GBRNationality


37:14	4:05:04	2:47:07	7:44:34

Compare Karen Colmer with other athletes!

1045 Colmer

1385 Mitchell ×

666 Lewis ×

1339 Rawlinson ×

965 Maciel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-03:45 (12.) ●	-02:30 (77.) ●	-01:20 (638.) ●
Transition		00:47:23	00:10:09	-	+00:25 (34.) ●	+00:48 (161.) ●	+01:08 (1037.) ●
Bike	16.8 km	01:37:36	00:50:13	20.07 km/h	+03:11 (42.) ●	+04:36 (206.) ●	+08:22 (1395.) ●
Bike	26.8 km	01:59:40	00:22:04	27.19 km/h	+01:49 (43.) ●	+02:24 (221.) ●	+03:46 (1410.) ●
Bike	38 km	02:34:19	00:34:39	19.39 km/h	+01:49 (34.) ●	+03:05 (192.) ●	+05:56 (1370.) ●
Bike	55.3 km	03:15:22	00:41:03	25.29 km/h	+02:39 (41.) ●	+03:52 (209.) ●	+06:46 (1389.) ●
Bike	63.1 km	03:45:33	00:30:11	15.51 km/h	+02:29 (41.) ●	+03:12 (200.) ●	+06:00 (1369.) ●
Bike	81 km	04:28:18	00:42:45	25.12 km/h	+02:39 (36.) ●	+03:54 (192.) ●	+06:59 (1346.) ●
Bike	90 km	04:52:27	00:24:09	22.36 km/h	+01:16 (39.) ●	+01:51 (200.) ●	+03:25 (1365.) ●
Bike	90 km	04:52:27	04:05:04	22.03 km/h	+15:52 (40.) ●	+22:54 (204.) ●	+41:14 (1395.) ●
Transition		04:57:27	00:05:00	-	-01:08 (14.) ●	-03:45 (104.) ●	-01:24 (714.) ●
Run	6.5 km	05:44:35	00:47:08	07:15 min/km	+06:01 (44.) ●	+08:16 (233.) ●	+11:05 (1410.) ●
Run	8.7 km	06:01:24	00:16:49	07:38 min/km	+02:26 (45.) ●	+03:15 (235.) ●	+04:12 (1400.) ●
Run	11 km	06:19:09	00:17:45	07:43 min/km	+02:11 (44.) ●	+02:57 (224.) ●	+03:53 (1357.) ●
Run	15.4 km	06:57:28	00:38:19	08:42 min/km	+07:18 (46.) ●	+08:53 (239.) ●	+10:43 (1424.) ●
Run	17.6 km	07:15:56	00:18:28	08:23 min/km	+03:09 (44.) ●	+04:03 (232.) ●	+04:46 (1384.) ●
Run	20 km	07:35:30	00:19:34	08:09 min/km	+03:36 (47.) ●	+04:21 (237.) ●	+04:57 (1389.) ●
Run	21.1 km	07:44:34	00:09:04	08:14 min/km	+01:34 (48.) ●	+01:55 (238.) ●	+02:13 (1394.) ●
Run	21.1 km	07:44:34	02:47:07	07:55 min/km	+26:15 (45.) ●	+33:40 (234.) ●	+41:49 (1404.) ●
Total	113 km	07:44:34	07:44:34	14.59 km/h	+37:39 (41.) ●	+51:07 (218.) ●	+01:21:27 (1392.) ●

Ovr	Gen	Div	Name	#	AG
1310	193	36	Joey Barrow	232	F40-44	GBR	00:42:10	03:58:55	02:33:47	07:27:50
1329	198	37	Abigail Summerfield	478	F40-44	GBR	00:39:57	04:07:28	02:28:40	07:30:06
1340	201	38	Cara Edwards	801	F40-44	GBR	00:42:49	03:48:18	02:42:55	07:32:19
1366	209	39	Lisa Mitchell	1385	F40-44	GBR	00:45:24	04:15:30	02:24:33	07:39:17
1386	216	40	Angharad Lewis	666	F40-44	GBR	00:47:31	04:02:34	02:38:17	07:42:37
1392	218	41	Karen Colmer	1045	F40-44	GBR	00:37:14	04:05:04	02:47:07	07:44:34
1394	219	42	Joanna Rawlinson	1339	F40-44	GBR	00:44:08	04:15:07	02:32:12	07:45:10
1407	225	43	Julia Maciel	965	F40-44	BRA	00:39:23	04:17:03	02:35:31	07:47:58
1415	227	44	Hayley Colley	1080	F40-44	GBR	00:37:18	04:05:05	02:49:38	07:49:37
1417	229	45	Heidi Jones	1087	F40-44	GBR	00:38:06	04:02:22	02:52:23	07:51:28