Paul Mason -
Ironman 70.3 Swansea 2023

Quick facts

188/172/10All/Gender/AG

M50-54Age group

1048Bib number

GBRNationality


34:10	3:07:00	1:34:16	5:27:19

Compare Paul Mason with other athletes!

1048 Mason

261 Tate ×

146 Paddison ×

253 McClarnan ×

1449 Walters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-05:22 (24.) ●	-04:08 (279.) ●	-04:24 (328.) ●
Transition		00:41:11	00:07:01	-	-02:51 (24.) ●	-02:01 (227.) ●	-02:00 (292.) ●
Bike	16.8 km	01:20:11	00:39:00	25.85 km/h	-02:46 (40.) ●	-02:01 (402.) ●	-02:51 (428.) ●
Bike	26.8 km	01:36:56	00:16:45	35.82 km/h	-01:38 (30.) ●	-01:14 (309.) ●	-01:33 (329.) ●
Bike	38 km	02:03:05	00:26:09	25.7 km/h	-02:21 (36.) ●	-01:55 (373.) ●	-02:34 (395.) ●
Bike	55.3 km	02:34:37	00:31:32	32.92 km/h	-02:26 (41.) ●	-02:06 (368.) ●	-02:45 (391.) ●
Bike	63.1 km	02:56:00	00:21:23	21.89 km/h	-02:24 (34.) ●	-02:09 (354.) ●	-02:48 (375.) ●
Bike	81 km	03:28:19	00:32:19	33.23 km/h	-02:52 (41.) ●	-02:44 (350.) ●	-03:27 (370.) ●
Bike	90 km	03:48:11	00:19:52	27.18 km/h	-00:34 (68.) ●	-00:31 (515.) ●	-00:52 (554.) ●
Bike	90 km	03:48:11	03:07:00	28.88 km/h	-15:01 (38.) ●	-12:40 (354.) ●	-16:50 (375.) ●
Transition		03:53:03	00:04:52	-	-01:02 (67.) ●	-01:08 (549.) ●	-01:32 (677.) ●
Run	6.5 km	04:21:00	00:27:57	04:18 min/km	-09:14 (4.) ●	-07:31 (89.) ●	-08:06 (103.) ●
Run	8.7 km	04:30:37	00:09:37	04:22 min/km	-03:23 (4.) ●	-02:48 (83.) ●	-03:00 (96.) ●
Run	11 km	04:40:52	00:10:15	04:27 min/km	-04:05 (4.) ●	-03:27 (72.) ●	-03:37 (85.) ●
Run	15.4 km	05:01:12	00:20:20	04:37 min/km	-08:12 (4.) ●	-06:54 (94.) ●	-07:16 (107.) ●
Run	17.6 km	05:11:22	00:10:10	04:37 min/km	-04:03 (4.) ●	-03:23 (93.) ●	-03:32 (106.) ●
Run	20 km	05:22:09	00:10:47	04:29 min/km	-04:23 (5.) ●	-03:43 (104.) ●	-03:50 (118.) ●
Run	21.1 km	05:27:19	00:05:10	04:41 min/km	-01:54 (4.) ●	-01:37 (101.) ●	-01:41 (115.) ●
Run	21.1 km	05:27:19	01:34:16	04:28 min/km	-35:14 (4.) ●	-29:23 (85.) ●	-31:02 (98.) ●
Total	113 km	05:27:19	05:27:19	20.71 km/h	-59:30 (10.) ●	-49:20 (172.) ●	-55:48 (188.) ●

Ovr	Gen	Div	Name	#	AG
147	131	5	Nick Burdett	1079	M50-54	GBR	00:26:35	02:58:19	01:43:26	05:20:09
152	136	6	Scott Askew	1627	M50-54	GBR	00:35:55	02:51:04	01:46:04	05:21:09
166	150	7	Darryl Davies	568	M50-54	GBR	00:33:55	02:51:47	01:47:38	05:23:59
183	167	8	Mike Tate	261	M50-54	GBR	00:35:45	02:58:30	01:42:24	05:26:06
185	169	9	Shaun Paddison	146	M50-54	GBR	00:33:29	02:55:53	01:48:07	05:26:20
188	172	10	Paul Mason	1048	M50-54	GBR	00:34:10	03:07:00	01:34:16	05:27:19
192	176	11	Carl McClarnan	253	M50-54	GBR	00:38:32	02:50:09	01:49:58	05:27:36
196	180	12	Lee Walters	1449	M50-54	GBR	00:37:15	02:55:33	01:45:28	05:28:10
197	181	13	Andy Devonald	711	M50-54	GBR	00:34:47	03:04:08	01:37:40	05:28:10
203	186	14	James Hall	1413	M50-54	GBR	00:33:41	03:00:14	01:44:50	05:29:20