Luke Powell -
Ironman 70.3 Swansea 2023

Quick facts

34/28/3All/Gender/AG

M25-29Age group

105Bib number

GBRNationality


28:41	2:39:57	1:25:28	4:42:16

Compare Luke Powell with other athletes!

105 Powell

1457 Wordley ×

154 Jenkins ×

262 Evans ×

166 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:41	00:28:41	01:30 min/100m	-08:22 (6.) ●	-09:37 (40.) ●	-09:53 (48.) ●
Transition		00:33:57	00:05:16	-	-03:14 (6.) ●	-03:46 (46.) ●	-03:45 (69.) ●
Bike	16.8 km	01:07:42	00:33:45	29.87 km/h	-06:32 (10.) ●	-07:16 (53.) ●	-08:06 (57.) ●
Bike	26.8 km	01:22:23	00:14:41	40.86 km/h	-03:12 (7.) ●	-03:18 (40.) ●	-03:37 (46.) ●
Bike	38 km	01:45:20	00:22:57	29.28 km/h	-04:44 (9.) ●	-05:07 (47.) ●	-05:46 (52.) ●
Bike	55.3 km	02:12:41	00:27:21	37.95 km/h	-05:58 (6.) ●	-06:17 (41.) ●	-06:56 (47.) ●
Bike	63.1 km	02:30:37	00:17:56	26.1 km/h	-05:23 (6.) ●	-05:36 (36.) ●	-06:15 (41.) ●
Bike	81 km	02:57:47	00:27:10	39.53 km/h	-07:59 (6.) ●	-07:53 (35.) ●	-08:36 (40.) ●
Bike	90 km	03:13:54	00:16:07	33.51 km/h	-04:13 (3.) ●	-04:16 (19.) ●	-04:37 (20.) ●
Bike	90 km	03:13:54	02:39:57	33.76 km/h	-38:01 (6.) ●	-39:43 (36.) ●	-43:53 (42.) ●
Transition		03:16:48	00:02:54	-	-02:20 (11.) ●	-03:06 (96.) ●	-03:30 (142.) ●
Run	6.5 km	03:42:02	00:25:14	03:52 min/km	-09:06 (3.) ●	-10:14 (29.) ●	-10:49 (34.) ●
Run	8.7 km	03:50:55	00:08:53	04:02 min/km	-03:01 (3.) ●	-03:32 (33.) ●	-03:44 (39.) ●
Run	11 km	04:00:24	00:09:29	04:07 min/km	-03:41 (3.) ●	-04:13 (34.) ●	-04:23 (40.) ●
Run	15.4 km	04:18:46	00:18:22	04:10 min/km	-07:48 (3.) ●	-08:52 (34.) ●	-09:14 (40.) ●
Run	17.6 km	04:27:54	00:09:08	04:09 min/km	-03:54 (3.) ●	-04:25 (34.) ●	-04:34 (38.) ●
Run	20 km	04:37:31	00:09:37	04:00 min/km	-04:21 (3.) ●	-04:53 (33.) ●	-05:00 (36.) ●
Run	21.1 km	04:42:16	00:04:45	04:19 min/km	-01:42 (5.) ●	-02:02 (39.) ●	-02:06 (44.) ●
Run	21.1 km	04:42:16	01:25:28	04:03 min/km	-33:33 (3.) ●	-38:11 (32.) ●	-39:50 (38.) ●
Total	113 km	04:42:16	04:42:16	24.02 km/h	-01:25:30 (3.) ●	-01:34:23 (28.) ●	-01:40:51 (34.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Sam Wordley	1457	M25-29	GBR	00:25:39	02:27:05	01:20:30	04:19:42
19	17	2	Aled Jenkins	154	M25-29	GBR	00:27:25	02:36:53	01:19:42	04:32:04
34	28	3	Luke Powell	105	M25-29	GBR	00:28:41	02:39:57	01:25:28	04:42:16
39	32	4	Iestyn Evans	262	M25-29	GBR	00:31:49	02:35:18	01:31:17	04:46:56
40	33	5	Tom Hill	166	M25-29	GBR	00:30:57	02:41:39	01:28:40	04:47:35
41	34	6	Ross Hosking	1373	M25-29	GBR	00:24:17	02:30:15	01:45:52	04:48:20
52	44	7	Sam Bowring	1456	M25-29	GBR	00:33:15	02:44:14	01:27:37	04:53:27
58	50	8	Josh Morgan	692	M25-29	GBR	00:31:36	02:43:21	01:32:11	04:55:38
73	64	9	Lloyd Dowling	1219	M25-29	GBR	00:27:53	02:50:28	01:34:04	05:01:30
75	66	10	James McGough	812	M25-29	GBR	00:35:11	02:44:21	01:33:01	05:01:40