Aled Keating -
Ironman 70.3 Swansea 2023

Quick facts

414/379/43All/Gender/AG

M25-29Age group

1050Bib number

GBRNationality


36:46	3:14:52	1:49:49	5:50:24

Compare Aled Keating with other athletes!

1050 Keating

1433 Badley ×

1232 Thornton ×

564 Richards ×

727 Vincalek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-00:17 (56.) ●	-01:32 (496.) ●	-01:48 (576.) ●
Transition		00:43:05	00:06:19	-	-02:11 (19.) ●	-02:43 (117.) ●	-02:42 (162.) ●
Bike	16.8 km	01:23:51	00:40:46	24.73 km/h	+00:29 (57.) ●	-00:15 (592.) ●	-01:05 (635.) ●
Bike	26.8 km	01:41:48	00:17:57	33.43 km/h	+00:04 (53.) ●	-00:02 (600.) ●	-00:21 (652.) ●
Bike	38 km	02:10:20	00:28:32	23.55 km/h	+00:51 (68.) ●	+00:28 (714.) ●	-00:11 (777.) ●
Bike	55.3 km	02:42:57	00:32:37	31.82 km/h	-00:42 (48.) ●	-01:01 (517.) ●	-01:40 (554.) ●
Bike	63.1 km	03:05:03	00:22:06	21.18 km/h	-01:13 (41.) ●	-01:26 (459.) ●	-02:05 (492.) ●
Bike	81 km	03:38:00	00:32:57	32.59 km/h	-02:12 (36.) ●	-02:06 (421.) ●	-02:49 (450.) ●
Bike	90 km	03:57:57	00:19:57	27.07 km/h	-00:23 (48.) ●	-00:26 (530.) ●	-00:47 (572.) ●
Bike	90 km	03:57:57	03:14:52	27.71 km/h	-03:06 (48.) ●	-04:48 (523.) ●	-08:58 (563.) ●
Transition		04:00:35	00:02:38	-	-02:36 (7.) ●	-03:22 (54.) ●	-03:46 (91.) ●
Run	6.5 km	04:33:18	00:32:43	05:02 min/km	-01:37 (49.) ●	-02:45 (423.) ●	-03:20 (467.) ●
Run	8.7 km	04:44:23	00:11:05	05:02 min/km	-00:49 (42.) ●	-01:20 (364.) ●	-01:32 (409.) ●
Run	11 km	04:56:43	00:12:20	05:21 min/km	-00:50 (47.) ●	-01:22 (415.) ●	-01:32 (462.) ●
Run	15.4 km	05:20:37	00:23:54	05:25 min/km	-02:16 (43.) ●	-03:20 (374.) ●	-03:42 (419.) ●
Run	17.6 km	05:32:07	00:11:30	05:13 min/km	-01:32 (37.) ●	-02:03 (305.) ●	-02:12 (343.) ●
Run	20 km	05:44:32	00:12:25	05:10 min/km	-01:33 (40.) ●	-02:05 (325.) ●	-02:12 (371.) ●
Run	21.1 km	05:50:24	00:05:52	05:19 min/km	-00:35 (42.) ●	-00:55 (319.) ●	-00:59 (360.) ●
Run	21.1 km	05:50:24	01:49:49	05:12 min/km	-09:12 (44.) ●	-13:50 (371.) ●	-15:29 (412.) ●
Total	113 km	05:50:24	05:50:24	19.35 km/h	-17:22 (43.) ●	-26:15 (379.) ●	-32:43 (414.) ●

Ovr	Gen	Div	Name	#	AG
378	345	38	Ross Nelson	1125	M25-29	GBR	00:35:52	03:03:40	01:54:52	05:46:41
381	348	39	Llyr Davies	220	M25-29	GBR	00:30:28	03:12:54	01:53:29	05:46:53
402	368	40	Callum Galsworthy	343	M25-29	GBR	00:39:31	03:17:50	01:39:21	05:49:06
403	369	41	Curtis Badley	1433	M25-29	GBR	00:31:12	03:13:14	01:49:40	05:49:11
412	377	42	Alex Thornton	1232	M25-29	GBR	00:37:00	03:19:21	01:42:28	05:49:58
414	379	43	Aled Keating	1050	M25-29	GBR	00:36:46	03:14:52	01:49:49	05:50:24
434	398	44	Dylan Richards	564	M25-29	GBR	00:36:12	03:11:59	01:52:26	05:52:20
458	419	45	Jakub Vincalek	727	M25-29	CAN	00:33:32	02:58:41	02:08:47	05:54:42
467	428	46	Curtis Tonks	1106	M25-29	GBR	00:32:04	03:11:50	01:55:48	05:55:35
475	435	47	Jack Mynott	1388	M25-29	GBR	00:37:52	03:24:08	01:42:37	05:56:06