Bryony Lawrence -
Ironman 70.3 Swansea 2023

Quick facts

744/67/18All/Gender/AG

F25-29Age group

1057Bib number

GBRNationality


35:11	3:31:47	2:02:42	6:20:06

Compare Bryony Lawrence with other athletes!

1057 Lawrence

1430 Mahoney ×

1546 Thacker ×

1690 Jones ×

1171 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:11	00:35:11	01:51 min/100m	-02:26 (14.) ●	-04:33 (48.) ●	-03:23 (418.) ●
Transition		00:41:45	00:06:34	-	-01:42 (7.) ●	-02:47 (27.) ●	-02:27 (204.) ●
Bike	16.8 km	01:26:18	00:44:33	22.63 km/h	+00:36 (21.) ●	-01:04 (103.) ●	+02:42 (1058.) ●
Bike	26.8 km	01:45:22	00:19:04	31.47 km/h	+00:03 (21.) ●	-00:36 (92.) ●	+00:46 (983.) ●
Bike	38 km	02:15:13	00:29:51	22.51 km/h	-00:30 (21.) ●	-01:43 (82.) ●	+01:08 (975.) ●
Bike	55.3 km	02:51:33	00:36:20	28.57 km/h	+00:08 (23.) ●	-00:51 (105.) ●	+02:03 (1053.) ●
Bike	63.1 km	03:16:31	00:24:58	18.74 km/h	-00:47 (20.) ●	-02:01 (84.) ●	+00:47 (933.) ●
Bike	81 km	03:51:53	00:35:22	30.37 km/h	-02:45 (12.) ●	-03:29 (55.) ●	-00:24 (725.) ●
Bike	90 km	04:13:32	00:21:39	24.94 km/h	-00:13 (17.) ●	-00:39 (92.) ●	+00:55 (981.) ●
Bike	90 km	04:13:32	03:31:47	25.5 km/h	-03:28 (19.) ●	-10:23 (82.) ●	+07:57 (952.) ●
Transition		04:17:24	00:03:52	-	-01:08 (11.) ●	-04:53 (47.) ●	-02:32 (374.) ●
Run	6.5 km	04:55:06	00:37:42	05:48 min/km	+01:48 (23.) ●	-01:10 (111.) ●	+01:39 (960.) ●
Run	8.7 km	05:07:52	00:12:46	05:48 min/km	+00:14 (22.) ●	-00:48 (99.) ●	+00:09 (887.) ●
Run	11 km	05:21:34	00:13:42	05:57 min/km	+00:05 (22.) ●	-01:06 (84.) ●	-00:10 (774.) ●
Run	15.4 km	05:47:27	00:25:53	05:52 min/km	-01:06 (16.) ●	-03:33 (60.) ●	-01:43 (619.) ●
Run	17.6 km	06:00:34	00:13:07	05:57 min/km	-00:07 (18.) ●	-01:18 (79.) ●	-00:35 (685.) ●
Run	20 km	06:14:14	00:13:40	05:41 min/km	-00:26 (15.) ●	-01:33 (71.) ●	-00:57 (605.) ●
Run	21.1 km	06:20:06	00:05:52	05:19 min/km	-00:35 (12.) ●	-01:17 (36.) ●	-00:59 (361.) ●
Run	21.1 km	06:20:06	02:02:42	05:48 min/km	-00:07 (20.) ●	-10:45 (82.) ●	-02:36 (723.) ●
Total	113 km	06:20:06	06:20:06	17.84 km/h	-08:51 (18.) ●	-33:21 (67.) ●	-03:01 (744.) ●

Ovr	Gen	Div	Name	#	AG
440	32	13	Ellie Mackman	1053	F25-29	GBR	00:40:26	02:59:51	02:01:57	05:52:56
591	44	14	Beatrix Perks	1569	F25-29	GBR	00:35:42	03:27:02	01:45:20	06:06:46
631	47	15	Rachael Evans	1432	F25-29	GBR	00:35:21	03:23:51	01:57:48	06:09:52
632	48	16	Rachel Mahoney	1430	F25-29	GBR	00:38:07	03:26:14	01:54:58	06:09:53
730	64	17	Lydia Thacker	1546	F25-29	GBR	00:42:33	03:26:26	01:59:01	06:19:09
744	67	18	Bryony Lawrence	1057	F25-29	GBR	00:35:11	03:31:47	02:02:42	06:20:06
834	77	19	Tiffany Jones	1690	F25-29	GBR	00:45:53	03:23:21	02:04:44	06:29:04
839	80	20	Hannah Griffiths	1171	F25-29	GBR	00:29:43	03:34:32	02:15:15	06:29:55
844	81	21	Charlotte Grantham	1561	F25-29	GBR	00:41:18	03:33:54	02:03:01	06:30:24
852	83	22	Lucy Willmott	828	F25-29	GBR	00:38:53	03:35:36	02:00:57	06:31:32