Tim Berrow -
Ironman 70.3 Swansea 2023

Quick facts

1171/998/157All/Gender/AG

M40-44Age group

1066Bib number

GBRNationality


44:59	3:41:51	2:18:43	7:05:14

Compare Tim Berrow with other athletes!

1066 Berrow

1229 Griffiths ×

739 Rees ×

319 Griffiths ×

1448 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+06:24 (156.) ●	+06:41 (1056.) ●	+06:25 (1288.) ●
Transition		00:56:13	00:11:14	-	+02:19 (155.) ●	+02:12 (996.) ●	+02:13 (1229.) ●
Bike	16.8 km	01:43:11	00:46:58	21.46 km/h	+06:03 (164.) ●	+05:57 (1082.) ●	+05:07 (1254.) ●
Bike	26.8 km	02:01:53	00:18:42	32.09 km/h	+00:51 (124.) ●	+00:43 (808.) ●	+00:24 (891.) ●
Bike	38 km	02:34:14	00:32:21	20.77 km/h	+04:16 (165.) ●	+04:17 (1061.) ●	+03:38 (1233.) ●
Bike	55.3 km	03:11:05	00:36:51	28.17 km/h	+03:20 (157.) ●	+03:13 (971.) ●	+02:34 (1113.) ●
Bike	63.1 km	03:38:16	00:27:11	17.22 km/h	+03:39 (157.) ●	+03:39 (1023.) ●	+03:00 (1174.) ●
Bike	81 km	04:15:56	00:37:40	28.51 km/h	+02:51 (143.) ●	+02:37 (880.) ●	+01:54 (991.) ●
Bike	90 km	04:38:04	00:22:08	24.4 km/h	+01:49 (152.) ●	+01:45 (968.) ●	+01:24 (1096.) ●
Bike	90 km	04:38:04	03:41:51	24.34 km/h	+22:49 (157.) ●	+22:11 (998.) ●	+18:01 (1138.) ●
Transition		04:46:31	00:08:27	-	+02:07 (168.) ●	+02:27 (1092.) ●	+02:03 (1345.) ●
Run	6.5 km	05:25:43	00:39:12	06:01 min/km	+04:25 (148.) ●	+03:44 (916.) ●	+03:09 (1075.) ●
Run	8.7 km	05:39:27	00:13:44	06:14 min/km	+01:34 (145.) ●	+01:19 (908.) ●	+01:07 (1069.) ●
Run	11 km	05:54:57	00:15:30	06:44 min/km	+02:05 (145.) ●	+01:48 (921.) ●	+01:38 (1099.) ●
Run	15.4 km	06:26:48	00:31:51	07:14 min/km	+05:08 (149.) ●	+04:37 (952.) ●	+04:15 (1149.) ●
Run	17.6 km	06:42:24	00:15:36	07:05 min/km	+02:17 (144.) ●	+02:03 (931.) ●	+01:54 (1139.) ●
Run	20 km	06:58:23	00:15:59	06:39 min/km	+01:39 (136.) ●	+01:29 (848.) ●	+01:22 (1028.) ●
Run	21.1 km	07:05:14	00:06:51	06:13 min/km	+00:07 (107.) ●	+00:04 (674.) ●	±00:00 (797.) ●
Run	21.1 km	07:05:14	02:18:43	06:34 min/km	+17:15 (143.) ●	+15:04 (910.) ●	+13:25 (1079.) ●
Total	113 km	07:05:14	07:05:14	15.94 km/h	+50:54 (157.) ●	+48:35 (998.) ●	+42:07 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1110	957	152	Jim Smith	1661	M40-44	GBR	00:59:05	03:35:44	02:08:57	06:57:16
1116	962	153	Gareth Keatley	1663	M40-44	GBR	00:39:15	03:18:40	02:46:07	06:57:47
1132	971	154	Aled Morgan	1130	M40-44	GBR	00:41:38	04:08:43	01:55:26	07:00:02
1133	972	155	Arwyn Griffiths	1229	M40-44	GBR	00:40:37	03:26:14	02:34:22	07:00:07
1162	989	156	Graham Rees	739	M40-44	GBR	00:37:32	03:35:20	02:29:03	07:03:53
1171	998	157	Tim Berrow	1066	M40-44	GBR	00:44:59	03:41:51	02:18:43	07:05:14
1191	1009	158	Craig Griffiths	319	M40-44	GBR	00:37:52	03:44:59	02:30:38	07:09:33
1203	1013	159	Gareth Davies	1448	M40-44	GBR	00:48:56	03:37:40	02:22:23	07:10:19
1205	1015	160	Stephen Little	587	M40-44	GBR	00:43:17	03:47:13	02:21:50	07:10:33
1228	1034	161	Richard Doyle	808	M40-44	GBR	00:42:03	03:34:59	02:38:29	07:13:05