Robert Best -
Ironman 70.3 Swansea 2023

Quick facts

222/205/26All/Gender/AG

M25-29Age group

1070Bib number

GBRNationality


36:47	2:57:21	1:43:20	5:31:25

Compare Robert Best with other athletes!

1070 Best

396 Jamieson ×

412 Preece ×

1086 Forrest ×

730 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-00:16 (57.) ●	-01:31 (499.) ●	-01:47 (581.) ●
Transition		00:46:35	00:09:48	-	+01:18 (78.) ●	+00:46 (780.) ●	+00:47 (956.) ●
Bike	16.8 km	01:23:32	00:36:57	27.28 km/h	-03:20 (28.) ●	-04:04 (218.) ●	-04:54 (233.) ●
Bike	26.8 km	01:40:07	00:16:35	36.18 km/h	-01:18 (31.) ●	-01:24 (276.) ●	-01:43 (293.) ●
Bike	38 km	02:04:22	00:24:15	27.71 km/h	-03:26 (18.) ●	-03:49 (136.) ●	-04:28 (148.) ●
Bike	55.3 km	02:34:03	00:29:41	34.97 km/h	-03:38 (22.) ●	-03:57 (177.) ●	-04:36 (189.) ●
Bike	63.1 km	02:54:11	00:20:08	23.25 km/h	-03:11 (21.) ●	-03:24 (174.) ●	-04:03 (185.) ●
Bike	81 km	03:25:06	00:30:55	34.74 km/h	-04:14 (26.) ●	-04:08 (207.) ●	-04:51 (222.) ●
Bike	90 km	03:43:56	00:18:50	28.67 km/h	-01:30 (32.) ●	-01:33 (297.) ●	-01:54 (318.) ●
Bike	90 km	03:43:56	02:57:21	30.45 km/h	-20:37 (23.) ●	-22:19 (184.) ●	-26:29 (195.) ●
Transition		03:48:05	00:04:09	-	-01:05 (42.) ●	-01:51 (358.) ●	-02:15 (446.) ●
Run	6.5 km	04:18:00	00:29:55	04:36 min/km	-04:25 (25.) ●	-05:33 (189.) ●	-06:08 (208.) ●
Run	8.7 km	04:28:23	00:10:23	04:43 min/km	-01:31 (22.) ●	-02:02 (196.) ●	-02:14 (217.) ●
Run	11 km	04:39:40	00:11:17	04:54 min/km	-01:53 (25.) ●	-02:25 (207.) ●	-02:35 (230.) ●
Run	15.4 km	05:02:48	00:23:08	05:15 min/km	-03:02 (36.) ●	-04:06 (301.) ●	-04:28 (334.) ●
Run	17.6 km	05:14:22	00:11:34	05:15 min/km	-01:28 (38.) ●	-01:59 (322.) ●	-02:08 (361.) ●
Run	20 km	05:25:59	00:11:37	04:50 min/km	-02:21 (24.) ●	-02:53 (199.) ●	-03:00 (225.) ●
Run	21.1 km	05:31:25	00:05:26	04:56 min/km	-01:01 (24.) ●	-01:21 (174.) ●	-01:25 (194.) ●
Run	21.1 km	05:31:25	01:43:20	04:53 min/km	-15:41 (25.) ●	-20:19 (219.) ●	-21:58 (243.) ●
Total	113 km	05:31:25	05:31:25	20.46 km/h	-36:21 (26.) ●	-45:14 (205.) ●	-51:42 (222.) ●

Ovr	Gen	Div	Name	#	AG
173	157	21	Daniel Bradbeer	251	M25-29	GBR	00:35:08	02:55:52	01:45:22	05:24:51
184	168	22	Myles Kenealy	471	M25-29	GBR	00:37:49	03:06:42	01:30:51	05:26:20
186	170	23	Daniel Jones	274	M25-29	GBR	00:32:37	02:57:32	01:43:58	05:26:26
201	184	24	David Jamieson	396	M25-29	GBR	00:32:57	03:09:58	01:36:34	05:29:14
205	188	25	George Preece	412	M25-29	GBR	00:39:41	03:05:12	01:35:04	05:29:36
222	205	26	Robert Best	1070	M25-29	GBR	00:36:47	02:57:21	01:43:20	05:31:25
224	207	27	Robin Forrest	1086	M25-29	GBR	00:37:30	03:08:18	01:34:12	05:31:31
237	219	28	Iwan Rees	730	M25-29	GBR	00:40:38	02:59:39	01:41:02	05:32:34
242	224	29	Dean Popperwell	557	M25-29	GBR	00:33:56	03:01:01	01:45:06	05:32:50
251	233	30	Joseph Bailey	283	M25-29	GBR	00:31:14	02:54:08	01:55:09	05:33:49