Robin Forrest -
Ironman 70.3 Swansea 2023

Quick facts

224/207/27All/Gender/AG

M25-29Age group

1086Bib number

GBRNationality


37:30	3:08:18	1:34:12	5:31:31

Compare Robin Forrest with other athletes!

1086 Forrest

412 Preece ×

1070 Best ×

730 Rees ×

557 Popperwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	+00:27 (62.) ●	-00:48 (574.) ●	-01:04 (670.) ●
Transition		00:44:39	00:07:09	-	-01:21 (32.) ●	-01:53 (251.) ●	-01:52 (318.) ●
Bike	16.8 km	01:24:31	00:39:52	25.28 km/h	-00:25 (49.) ●	-01:09 (491.) ●	-01:59 (527.) ●
Bike	26.8 km	01:41:55	00:17:24	34.48 km/h	-00:29 (45.) ●	-00:35 (467.) ●	-00:54 (498.) ●
Bike	38 km	02:07:34	00:25:39	26.2 km/h	-02:02 (36.) ●	-02:25 (294.) ●	-03:04 (314.) ●
Bike	55.3 km	02:40:10	00:32:36	31.84 km/h	-00:43 (47.) ●	-01:02 (516.) ●	-01:41 (553.) ●
Bike	63.1 km	03:00:45	00:20:35	22.74 km/h	-02:44 (26.) ●	-02:57 (230.) ●	-03:36 (243.) ●
Bike	81 km	03:33:57	00:33:12	32.35 km/h	-01:57 (40.) ●	-01:51 (446.) ●	-02:34 (480.) ●
Bike	90 km	03:52:57	00:19:00	28.42 km/h	-01:20 (33.) ●	-01:23 (328.) ●	-01:44 (350.) ●
Bike	90 km	03:52:57	03:08:18	28.68 km/h	-09:40 (36.) ●	-11:22 (374.) ●	-15:32 (395.) ●
Transition		03:57:19	00:04:22	-	-00:52 (47.) ●	-01:38 (402.) ●	-02:02 (502.) ●
Run	6.5 km	04:25:32	00:28:13	04:20 min/km	-06:07 (15.) ●	-07:15 (97.) ●	-07:50 (111.) ●
Run	8.7 km	04:35:03	00:09:31	04:19 min/km	-02:23 (11.) ●	-02:54 (74.) ●	-03:06 (87.) ●
Run	11 km	04:45:27	00:10:24	04:31 min/km	-02:46 (12.) ●	-03:18 (86.) ●	-03:28 (99.) ●
Run	15.4 km	05:05:26	00:19:59	04:32 min/km	-06:11 (12.) ●	-07:15 (75.) ●	-07:37 (87.) ●
Run	17.6 km	05:15:26	00:10:00	04:32 min/km	-03:02 (12.) ●	-03:33 (81.) ●	-03:42 (92.) ●
Run	20 km	05:26:15	00:10:49	04:30 min/km	-03:09 (14.) ●	-03:41 (109.) ●	-03:48 (123.) ●
Run	21.1 km	05:31:31	00:05:16	04:47 min/km	-01:11 (19.) ●	-01:31 (128.) ●	-01:35 (144.) ●
Run	21.1 km	05:31:31	01:34:12	04:27 min/km	-24:49 (13.) ●	-29:27 (84.) ●	-31:06 (97.) ●
Total	113 km	05:31:31	05:31:31	20.45 km/h	-36:15 (27.) ●	-45:08 (207.) ●	-51:36 (224.) ●

Ovr	Gen	Div	Name	#	AG
184	168	22	Myles Kenealy	471	M25-29	GBR	00:37:49	03:06:42	01:30:51	05:26:20
186	170	23	Daniel Jones	274	M25-29	GBR	00:32:37	02:57:32	01:43:58	05:26:26
201	184	24	David Jamieson	396	M25-29	GBR	00:32:57	03:09:58	01:36:34	05:29:14
205	188	25	George Preece	412	M25-29	GBR	00:39:41	03:05:12	01:35:04	05:29:36
222	205	26	Robert Best	1070	M25-29	GBR	00:36:47	02:57:21	01:43:20	05:31:25
224	207	27	Robin Forrest	1086	M25-29	GBR	00:37:30	03:08:18	01:34:12	05:31:31
237	219	28	Iwan Rees	730	M25-29	GBR	00:40:38	02:59:39	01:41:02	05:32:34
242	224	29	Dean Popperwell	557	M25-29	GBR	00:33:56	03:01:01	01:45:06	05:32:50
251	233	30	Joseph Bailey	283	M25-29	GBR	00:31:14	02:54:08	01:55:09	05:33:49
256	238	31	James O’Donnell	741	M25-29	GBR	00:36:00	02:58:15	01:50:33	05:34:27