Damian Hanlon -
Ironman 70.3 Swansea 2023

Quick facts

1387/1142/174All/Gender/AG

M40-44Age group

1115Bib number

GBRNationality


38:26	3:46:06	3:00:47	7:42:43

Compare Damian Hanlon with other athletes!

1115 Hanlon

861 Minton ×

1220 McDonald ×

1341 Murray ×

315 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	-00:09 (103.) ●	+00:08 (664.) ●	-00:08 (780.) ●
Transition		00:49:43	00:11:17	-	+02:22 (156.) ●	+02:15 (1000.) ●	+02:16 (1234.) ●
Bike	16.8 km	01:35:25	00:45:42	22.06 km/h	+04:47 (156.) ●	+04:41 (1023.) ●	+03:51 (1166.) ●
Bike	26.8 km	01:54:17	00:18:52	31.8 km/h	+01:01 (131.) ●	+00:53 (834.) ●	+00:34 (925.) ●
Bike	38 km	02:31:31	00:37:14	18.05 km/h	+09:09 (175.) ●	+09:10 (1182.) ●	+08:31 (1442.) ●
Bike	55.3 km	03:07:03	00:35:32	29.21 km/h	+02:01 (131.) ●	+01:54 (846.) ●	+01:15 (939.) ●
Bike	63.1 km	03:36:58	00:29:55	15.64 km/h	+06:23 (169.) ●	+06:23 (1138.) ●	+05:44 (1355.) ●
Bike	81 km	04:15:03	00:38:05	28.2 km/h	+03:16 (146.) ●	+03:02 (907.) ●	+02:19 (1026.) ●
Bike	90 km	04:35:49	00:20:46	26 km/h	+00:27 (117.) ●	+00:23 (714.) ●	+00:02 (784.) ●
Bike	90 km	04:35:49	03:46:06	23.88 km/h	+27:04 (164.) ●	+26:26 (1045.) ●	+22:16 (1203.) ●
Transition		04:41:56	00:06:07	-	-00:13 (131.) ●	+00:07 (828.) ●	-00:17 (1009.) ●
Run	6.5 km	05:33:51	00:51:55	07:59 min/km	+17:08 (177.) ●	+16:27 (1183.) ●	+15:52 (1457.) ●
Run	8.7 km	05:52:37	00:18:46	08:31 min/km	+06:36 (175.) ●	+06:21 (1177.) ●	+06:09 (1453.) ●
Run	11 km	06:12:43	00:20:06	08:44 min/km	+06:41 (176.) ●	+06:24 (1171.) ●	+06:14 (1450.) ●
Run	15.4 km	06:51:55	00:39:12	08:54 min/km	+12:29 (175.) ●	+11:58 (1163.) ●	+11:36 (1437.) ●
Run	17.6 km	07:10:48	00:18:53	08:34 min/km	+05:34 (173.) ●	+05:20 (1133.) ●	+05:11 (1400.) ●
Run	20 km	07:31:37	00:20:49	08:40 min/km	+06:29 (174.) ●	+06:19 (1160.) ●	+06:12 (1433.) ●
Run	21.1 km	07:42:43	00:11:06	10:05 min/km	+04:22 (176.) ●	+04:19 (1180.) ●	+04:15 (1461.) ●
Run	21.1 km	07:42:43	03:00:47	08:34 min/km	+59:19 (176.) ●	+57:08 (1177.) ●	+55:29 (1455.) ●
Total	113 km	07:42:43	07:42:43	14.65 km/h	+01:28:23 (174.) ●	+01:26:04 (1142.) ●	+01:19:36 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1314	1095	169	Craig Tindal	1428	M40-44	GBR	00:44:19	03:53:03	02:33:06	07:28:21
1332	1109	170	Robin D'Arcy	494	M40-44	GBR	00:43:09	04:05:33	02:24:15	07:30:45
1351	1121	171	Daniel Doughty	906	M40-44	GBR	00:44:27	03:52:06	02:39:00	07:35:33
1355	1123	172	Ben Minton	861	M40-44	GBR	00:54:06	03:55:14	02:26:55	07:37:03
1384	1141	173	Jamie McDonald	1220	M40-44	GBR	00:39:35	04:03:14	02:42:42	07:42:10
1387	1142	174	Damian Hanlon	1115	M40-44	GBR	00:38:26	03:46:06	03:00:47	07:42:43
1395	1147	175	Fraser Murray	1341	M40-44	GBR	00:42:46	03:51:19	02:54:29	07:45:25
1432	1169	176	Owain Roberts	315	M40-44	GBR	00:42:51	03:45:59	03:02:44	07:56:51
1468	1192	177	David Morgan	1660	M40-44	GBR	01:05:52	03:48:49	02:56:58	08:16:11