Gary Richards -
Ironman 70.3 Swansea 2023

Quick facts

180/164/37All/Gender/AG

M35-39Age group

112Bib number

GBRNationality


29:37	3:07:06	1:40:44	5:25:53

Compare Gary Richards with other athletes!

112 Richards

987 Harper ×

908 Charlton ×

592 Lewis-Long ×

1422 Smithson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:37	00:29:37	01:33 min/100m	-08:30 (12.) ●	-08:41 (57.) ●	-08:57 (69.) ●
Transition		00:34:51	00:05:14	-	-03:21 (11.) ●	-03:48 (44.) ●	-03:47 (66.) ●
Bike	16.8 km	01:09:41	00:34:50	28.94 km/h	-05:22 (21.) ●	-06:11 (86.) ●	-07:01 (94.) ●
Bike	26.8 km	01:25:28	00:15:47	38.01 km/h	-01:52 (28.) ●	-02:12 (130.) ●	-02:31 (140.) ●
Bike	38 km	01:49:52	00:24:24	27.54 km/h	-03:08 (29.) ●	-03:40 (143.) ●	-04:19 (155.) ●
Bike	55.3 km	02:34:10	00:44:18	23.43 km/h	+11:07 (193.) ●	+10:40 (1181.) ●	+10:01 (1449.) ●
Bike	63.1 km	02:53:37	00:19:27	24.06 km/h	-03:35 (26.) ●	-04:05 (110.) ●	-04:44 (119.) ●
Bike	81 km	03:23:37	00:30:00	35.8 km/h	-04:32 (32.) ●	-05:03 (138.) ●	-05:46 (149.) ●
Bike	90 km	03:41:57	00:18:20	29.45 km/h	-01:44 (48.) ●	-02:03 (206.) ●	-02:24 (218.) ●
Bike	90 km	03:41:57	03:07:06	28.86 km/h	-09:06 (77.) ●	-12:34 (357.) ●	-16:44 (378.) ●
Transition		03:45:09	00:03:12	-	-01:49 (31.) ●	-02:48 (148.) ●	-03:12 (203.) ●
Run	6.5 km	04:13:27	00:28:18	04:21 min/km	-06:00 (22.) ●	-07:10 (98.) ●	-07:45 (112.) ●
Run	8.7 km	04:23:22	00:09:55	04:30 min/km	-02:04 (24.) ●	-02:30 (116.) ●	-02:42 (129.) ●
Run	11 km	04:34:40	00:11:18	04:54 min/km	-01:58 (46.) ●	-02:24 (209.) ●	-02:34 (233.) ●
Run	15.4 km	04:57:13	00:22:33	05:07 min/km	-03:48 (50.) ●	-04:41 (252.) ●	-05:03 (277.) ●
Run	17.6 km	05:08:29	00:11:16	05:07 min/km	-01:46 (54.) ●	-02:17 (264.) ●	-02:26 (294.) ●
Run	20 km	05:20:25	00:11:56	04:58 min/km	-02:04 (48.) ●	-02:34 (250.) ●	-02:41 (281.) ●
Run	21.1 km	05:25:53	00:05:28	04:58 min/km	-01:04 (38.) ●	-01:19 (188.) ●	-01:23 (211.) ●
Run	21.1 km	05:25:53	01:40:44	04:46 min/km	-18:44 (36.) ●	-22:55 (170.) ●	-24:34 (191.) ●
Total	113 km	05:25:53	05:25:53	20.8 km/h	-41:30 (37.) ●	-50:46 (164.) ●	-57:14 (180.) ●

Ovr	Gen	Div	Name	#	AG
139	124	32	Rhys Bevan	1494	M35-39	GBR	00:34:39	02:49:15	01:44:21	05:18:11
140	125	33	Mark Buckley	1622	M35-39	IRL	00:37:11	02:54:46	01:35:20	05:18:22
142	127	34	James Morris	1451	M35-39	GBR	00:33:02	02:57:43	01:35:47	05:18:28
156	140	35	Craig Harper	987	M35-39	GBR	00:35:46	02:52:38	01:41:21	05:22:13
160	144	36	Matt Charlton	908	M35-39	GBR	00:37:12	03:02:39	01:32:27	05:22:34
180	164	37	Gary Richards	112	M35-39	GBR	00:29:37	03:07:06	01:40:44	05:25:53
181	165	38	Rhodri Lewis-Long	592	M35-39	GBR	00:34:31	02:55:23	01:42:51	05:25:54
187	171	39	Paul Smithson	1422	M35-39	GBR	00:37:55	03:01:20	01:37:16	05:27:12
190	174	40	Peter Jervis	1552	M35-39	GBR	00:34:13	02:59:21	01:42:09	05:27:29
198	182	41	Antony Andrus	222	M35-39	GBR	00:38:43	02:52:46	01:45:24	05:28:21