Alison Cane -
Ironman 70.3 Swansea 2023

Quick facts

1349/203/9All/Gender/AG

F55-59Age group

1122Bib number

GBRNationality


41:04	3:56:52	2:36:04	7:34:16

Compare Alison Cane with other athletes!

1122 Cane

869 Melton ×

1265 Tucker ×

728 Potter ×

1101 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	-01:57 (4.) ●	+01:20 (156.) ●	+02:30 (1046.) ●
Transition		00:52:55	00:11:51	-	+00:41 (12.) ●	+02:30 (216.) ●	+02:50 (1300.) ●
Bike	16.8 km	01:43:44	00:50:49	19.84 km/h	+03:10 (12.) ●	+05:12 (217.) ●	+08:58 (1412.) ●
Bike	26.8 km	02:03:04	00:19:20	31.03 km/h	-00:24 (5.) ●	-00:20 (106.) ●	+01:02 (1057.) ●
Bike	38 km	02:36:33	00:33:29	20.07 km/h	+01:08 (9.) ●	+01:55 (172.) ●	+04:46 (1311.) ●
Bike	55.3 km	03:15:33	00:39:00	26.62 km/h	+01:31 (9.) ●	+01:49 (167.) ●	+04:43 (1289.) ●
Bike	63.1 km	03:45:22	00:29:49	15.7 km/h	+02:16 (11.) ●	+02:50 (190.) ●	+05:38 (1347.) ●
Bike	81 km	04:25:26	00:40:04	26.81 km/h	+00:48 (9.) ●	+01:13 (148.) ●	+04:18 (1192.) ●
Bike	90 km	04:49:47	00:24:21	22.18 km/h	+01:37 (13.) ●	+02:03 (209.) ●	+03:37 (1385.) ●
Bike	90 km	04:49:47	03:56:52	22.8 km/h	+10:06 (9.) ●	+14:42 (172.) ●	+33:02 (1322.) ●
Transition		04:58:12	00:08:25	-	+01:34 (11.) ●	-00:20 (223.) ●	+02:01 (1340.) ●
Run	6.5 km	05:41:23	00:43:11	06:38 min/km	+00:05 (8.) ●	+04:19 (195.) ●	+07:08 (1286.) ●
Run	8.7 km	05:56:47	00:15:24	07:00 min/km	+00:18 (11.) ●	+01:50 (203.) ●	+02:47 (1297.) ●
Run	11 km	06:13:16	00:16:29	07:09 min/km	+00:01 (10.) ●	+01:41 (194.) ●	+02:37 (1249.) ●
Run	15.4 km	06:47:02	00:33:46	07:40 min/km	+01:08 (10.) ●	+04:20 (204.) ●	+06:10 (1271.) ●
Run	17.6 km	07:05:32	00:18:30	08:24 min/km	+02:13 (12.) ●	+04:05 (234.) ●	+04:48 (1386.) ●
Run	20 km	07:25:19	00:19:47	08:14 min/km	+02:23 (11.) ●	+04:34 (238.) ●	+05:10 (1396.) ●
Run	21.1 km	07:34:16	00:08:57	08:08 min/km	+00:40 (11.) ●	+01:48 (235.) ●	+02:06 (1383.) ●
Run	21.1 km	07:34:16	02:36:04	07:23 min/km	+06:48 (10.) ●	+22:37 (216.) ●	+30:46 (1327.) ●
Total	113 km	07:34:16	07:34:16	14.93 km/h	+17:12 (9.) ●	+40:49 (203.) ●	+01:11:09 (1349.) ●

Ovr	Gen	Div	Name	#	AG
572	40	1	Juliet Smith	1141	F55-59	GBR	00:45:28	03:14:17	01:55:14	06:05:27
838	79	2	Tracey Haseldine	834	F55-59	GBR	00:36:33	03:20:43	02:16:31	06:29:24
859	84	3	Sarah King	860	F55-59	GBR	00:39:54	03:31:42	02:06:29	06:31:57
935	96	4	Gweneth Hacon	1320	F55-59	GBR	00:40:03	03:27:15	02:15:25	06:38:45
972	103	5	Lesley Mainwaring	344	F55-59	GBR	00:41:22	03:38:13	02:01:33	06:42:03
1073	120	6	Katie Harvey	900	F55-59	GBR	00:43:04	03:40:20	02:12:56	06:53:09
1109	129	7	Katy Melton	869	F55-59	GBR	00:42:56	03:39:21	02:19:50	06:57:13
1161	149	8	Vanessa Tucker	1265	F55-59	GBR	00:44:27	03:39:28	02:24:56	07:03:46
1349	203	9	Alison Cane	1122	F55-59	GBR	00:41:04	03:56:52	02:36:04	07:34:16
1390	217	10	Diane Potter	728	F55-59	GBR	00:49:15	04:03:30	02:29:08	07:44:22