Aled Morgan -
Ironman 70.3 Swansea 2023
Quick facts
1132/971/154All/Gender/AG
M40-44Age group
1130Bib number
GBRNationality
41:38 | 4:08:43 | 1:55:26 | 7:00:02 |
Compare Aled Morgan with other athletes!
1130 Morgan
1661 Smith ×
1663 Keatley ×
1229 Griffiths ×
739 Rees ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | +03:03 (134.) ● | +03:20 (912.) ● | +03:04 (1096.) ● |
Transition | 00:51:27 | 00:09:49 | - | +00:54 (130.) ● | +00:47 (783.) ● | +00:48 (959.) ● | |
Bike | 16.8 km | 01:34:55 | 00:43:28 | 23.19 km/h | +02:33 (132.) ● | +02:27 (850.) ● | +01:37 (935.) ● |
Bike | 26.8 km | 01:53:21 | 00:18:26 | 32.55 km/h | +00:35 (113.) ● | +00:27 (752.) ● | +00:08 (824.) ● |
Bike | 38 km | 03:07:03 | 01:13:42 | 9.12 km/h | +45:37 (176.) ● | +45:38 (1193.) ● | +44:59 (1472.) ● |
Bike | 55.3 km | 03:39:59 | 00:32:56 | 31.52 km/h | -00:35 (80.) ● | -00:42 (551.) ● | -01:21 (591.) ● |
Bike | 63.1 km | 04:03:24 | 00:23:25 | 19.99 km/h | -00:07 (94.) ● | -00:07 (633.) ● | -00:46 (685.) ● |
Bike | 81 km | 04:39:46 | 00:36:22 | 29.53 km/h | +01:33 (117.) ● | +01:19 (756.) ● | +00:36 (836.) ● |
Bike | 90 km | 05:00:10 | 00:20:24 | 26.47 km/h | +00:05 (93.) ● | +00:01 (635.) ● | -00:20 (689.) ● |
Bike | 90 km | 05:00:10 | 04:08:43 | 21.71 km/h | +49:41 (176.) ● | +49:03 (1172.) ● | +44:53 (1411.) ● |
Transition | 05:04:36 | 00:04:26 | - | -01:54 (64.) ● | -01:34 (418.) ● | -01:58 (524.) ● | |
Run | 6.5 km | 05:38:48 | 00:34:12 | 05:15 min/km | -00:35 (90.) ● | -01:16 (554.) ● | -01:51 (620.) ● |
Run | 8.7 km | 05:50:29 | 00:11:41 | 05:18 min/km | -00:29 (82.) ● | -00:44 (524.) ● | -00:56 (586.) ● |
Run | 11 km | 06:02:54 | 00:12:25 | 05:23 min/km | -01:00 (69.) ● | -01:17 (429.) ● | -01:27 (478.) ● |
Run | 15.4 km | 06:27:49 | 00:24:55 | 05:39 min/km | -01:48 (75.) ● | -02:19 (473.) ● | -02:41 (530.) ● |
Run | 17.6 km | 06:40:07 | 00:12:18 | 05:35 min/km | -01:01 (73.) ● | -01:15 (456.) ● | -01:24 (516.) ● |
Run | 20 km | 06:53:36 | 00:13:29 | 05:37 min/km | -00:51 (74.) ● | -01:01 (490.) ● | -01:08 (568.) ● |
Run | 21.1 km | 07:00:02 | 00:06:26 | 05:50 min/km | -00:18 (79.) ● | -00:21 (533.) ● | -00:25 (609.) ● |
Run | 21.1 km | 07:00:02 | 01:55:26 | 05:28 min/km | -06:02 (80.) ● | -08:13 (482.) ● | -09:52 (544.) ● |
Total | 113 km | 07:00:02 | 07:00:02 | 16.14 km/h | +45:42 (154.) ● | +43:23 (971.) ● | +36:55 (1132.) ● |