Carl Shawcross -
Ironman 70.3 Swansea 2023

Quick facts

50/42/1All/Gender/AG

M50-54Age group

114Bib number

GBRNationality


29:43	2:45:08	1:29:27	4:52:58

Compare Carl Shawcross with other athletes!

114 Shawcross

204 Davies ×

1589 Wallis ×

1041 Conway ×

1079 Burdett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-09:49 (2.) ●	-08:35 (60.) ●	-08:51 (73.) ●
Transition		00:35:01	00:05:18	-	-04:34 (2.) ●	-03:44 (48.) ●	-03:43 (71.) ●
Bike	16.8 km	01:09:23	00:34:22	29.33 km/h	-07:24 (2.) ●	-06:39 (66.) ●	-07:29 (72.) ●
Bike	26.8 km	01:24:11	00:14:48	40.54 km/h	-03:35 (1.) ●	-03:11 (45.) ●	-03:30 (51.) ●
Bike	38 km	01:47:55	00:23:44	28.31 km/h	-04:46 (2.) ●	-04:20 (88.) ●	-04:59 (97.) ●
Bike	55.3 km	02:15:55	00:28:00	37.07 km/h	-05:58 (2.) ●	-05:38 (64.) ●	-06:17 (72.) ●
Bike	63.1 km	02:35:03	00:19:08	24.46 km/h	-04:39 (3.) ●	-04:24 (86.) ●	-05:03 (95.) ●
Bike	81 km	03:02:50	00:27:47	38.66 km/h	-07:24 (1.) ●	-07:16 (41.) ●	-07:59 (48.) ●
Bike	90 km	03:20:09	00:17:19	31.18 km/h	-03:07 (4.) ●	-03:04 (76.) ●	-03:25 (84.) ●
Bike	90 km	03:20:09	02:45:08	32.7 km/h	-36:53 (1.) ●	-34:32 (54.) ●	-38:42 (61.) ●
Transition		03:23:31	00:03:22	-	-02:32 (15.) ●	-02:38 (183.) ●	-03:02 (241.) ●
Run	6.5 km	03:50:06	00:26:35	04:05 min/km	-10:36 (2.) ●	-08:53 (51.) ●	-09:28 (63.) ●
Run	8.7 km	03:59:21	00:09:15	04:12 min/km	-03:45 (2.) ●	-03:10 (51.) ●	-03:22 (59.) ●
Run	11 km	04:09:09	00:09:48	04:15 min/km	-04:32 (2.) ●	-03:54 (48.) ●	-04:04 (56.) ●
Run	15.4 km	04:28:05	00:18:56	04:18 min/km	-09:36 (2.) ●	-08:18 (47.) ●	-08:40 (54.) ●
Run	17.6 km	04:37:42	00:09:37	04:22 min/km	-04:36 (2.) ●	-03:56 (52.) ●	-04:05 (61.) ●
Run	20 km	04:47:56	00:10:14	04:15 min/km	-04:56 (2.) ●	-04:16 (56.) ●	-04:23 (67.) ●
Run	21.1 km	04:52:58	00:05:02	04:34 min/km	-02:02 (3.) ●	-01:45 (76.) ●	-01:49 (89.) ●
Run	21.1 km	04:52:58	01:29:27	04:14 min/km	-40:03 (2.) ●	-34:12 (48.) ●	-35:51 (59.) ●
Total	113 km	04:52:58	04:52:58	23.14 km/h	-01:33:51 (1.) ●	-01:23:41 (42.) ●	-01:30:09 (50.) ●

Ovr	Gen	Div	Name	#	AG
50	42	1	Carl Shawcross	114	M50-54	GBR	00:29:43	02:45:08	01:29:27	04:52:58
59	51	2	Marc Davies	204	M50-54	GBR	00:32:10	02:47:57	01:27:36	04:56:37
91	81	3	Steve Wallis	1589	M50-54	GBR	00:34:19	02:46:29	01:36:37	05:07:33
126	113	4	Stewart Conway	1041	M50-54	GBR	00:36:14	02:59:03	01:33:06	05:15:53
147	131	5	Nick Burdett	1079	M50-54	GBR	00:26:35	02:58:19	01:43:26	05:20:09
152	136	6	Scott Askew	1627	M50-54	GBR	00:35:55	02:51:04	01:46:04	05:21:09
166	150	7	Darryl Davies	568	M50-54	GBR	00:33:55	02:51:47	01:47:38	05:23:59
183	167	8	Mike Tate	261	M50-54	GBR	00:35:45	02:58:30	01:42:24	05:26:06
185	169	9	Shaun Paddison	146	M50-54	GBR	00:33:29	02:55:53	01:48:07	05:26:20
188	172	10	Paul Mason	1048	M50-54	GBR	00:34:10	03:07:00	01:34:16	05:27:19