Juliet Smith -
Ironman 70.3 Swansea 2023

Quick facts

572/40/1All/Gender/AG

F55-59Age group

1141Bib number

GBRNationality


45:28	3:14:17	1:55:14	6:05:27

Compare Juliet Smith with other athletes!

1141 Smith

834 Haseldine ×

860 King ×

1320 Hacon ×

344 Mainwaring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+02:27 (12.) ●	+05:44 (217.) ●	+06:54 (1310.) ●
Transition		00:52:37	00:07:09	-	-04:01 (1.) ●	-02:12 (40.) ●	-01:52 (319.) ●
Bike	16.8 km	01:32:34	00:39:57	25.23 km/h	-07:42 (1.) ●	-05:40 (29.) ●	-01:54 (535.) ●
Bike	26.8 km	01:49:37	00:17:03	35.19 km/h	-02:41 (1.) ●	-02:37 (19.) ●	-01:15 (404.) ●
Bike	38 km	02:16:43	00:27:06	24.8 km/h	-05:15 (1.) ●	-04:28 (26.) ●	-01:37 (536.) ●
Bike	55.3 km	02:48:46	00:32:03	32.39 km/h	-05:26 (1.) ●	-05:08 (22.) ●	-02:14 (469.) ●
Bike	63.1 km	03:13:46	00:25:00	18.72 km/h	-02:33 (4.) ●	-01:59 (87.) ●	+00:49 (944.) ●
Bike	81 km	03:47:13	00:33:27	32.11 km/h	-05:49 (1.) ●	-05:24 (29.) ●	-02:19 (505.) ●
Bike	90 km	04:06:54	00:19:41	27.43 km/h	-03:03 (1.) ●	-02:37 (28.) ●	-01:03 (521.) ●
Bike	90 km	04:06:54	03:14:17	27.79 km/h	-32:29 (1.) ●	-27:53 (30.) ●	-09:33 (544.) ●
Transition		04:10:13	00:03:19	-	-03:32 (1.) ●	-05:26 (29.) ●	-03:05 (233.) ●
Run	6.5 km	04:44:40	00:34:27	05:18 min/km	-08:39 (1.) ●	-04:25 (54.) ●	-01:36 (651.) ●
Run	8.7 km	04:56:20	00:11:40	05:18 min/km	-03:26 (1.) ●	-01:54 (49.) ●	-00:57 (580.) ●
Run	11 km	05:09:00	00:12:40	05:30 min/km	-03:48 (1.) ●	-02:08 (49.) ●	-01:12 (539.) ●
Run	15.4 km	05:34:08	00:25:08	05:42 min/km	-07:30 (1.) ●	-04:18 (47.) ●	-02:28 (548.) ●
Run	17.6 km	05:46:24	00:12:16	05:34 min/km	-04:01 (1.) ●	-02:09 (49.) ●	-01:26 (508.) ●
Run	20 km	05:59:12	00:12:48	05:20 min/km	-04:36 (1.) ●	-02:25 (44.) ●	-01:49 (445.) ●
Run	21.1 km	06:05:27	00:06:15	05:40 min/km	-02:02 (1.) ●	-00:54 (56.) ●	-00:36 (542.) ●
Run	21.1 km	06:05:27	01:55:14	05:27 min/km	-34:02 (1.) ●	-18:13 (49.) ●	-10:04 (536.) ●
Total	113 km	06:05:27	06:05:27	18.55 km/h	-01:11:37 (1.) ●	-48:00 (40.) ●	-17:40 (572.) ●

Ovr	Gen	Div	Name	#	AG
572	40	1	Juliet Smith	1141	F55-59	GBR	00:45:28	03:14:17	01:55:14	06:05:27
838	79	2	Tracey Haseldine	834	F55-59	GBR	00:36:33	03:20:43	02:16:31	06:29:24
859	84	3	Sarah King	860	F55-59	GBR	00:39:54	03:31:42	02:06:29	06:31:57
935	96	4	Gweneth Hacon	1320	F55-59	GBR	00:40:03	03:27:15	02:15:25	06:38:45
972	103	5	Lesley Mainwaring	344	F55-59	GBR	00:41:22	03:38:13	02:01:33	06:42:03
1073	120	6	Katie Harvey	900	F55-59	GBR	00:43:04	03:40:20	02:12:56	06:53:09
1109	129	7	Katy Melton	869	F55-59	GBR	00:42:56	03:39:21	02:19:50	06:57:13
1161	149	8	Vanessa Tucker	1265	F55-59	GBR	00:44:27	03:39:28	02:24:56	07:03:46
1349	203	9	Alison Cane	1122	F55-59	GBR	00:41:04	03:56:52	02:36:04	07:34:16
1390	217	10	Diane Potter	728	F55-59	GBR	00:49:15	04:03:30	02:29:08	07:44:22