Gregory Penning -
Ironman 70.3 Swansea 2023
Quick facts
827/736/77All/Gender/AG
M25-29Age group
1146Bib number
GBRNationality
41:11 | 3:30:57 | 2:01:49 | 6:28:18 |
Compare Gregory Penning with other athletes!
1146 Penning
767 Price ×
780 Jefferies ×
1686 Pratt ×
548 Slate ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +04:08 (90.) ● | +02:53 (885.) ● | +02:37 (1060.) ● |
Transition | 00:50:00 | 00:08:49 | - | +00:19 (64.) ● | -00:13 (595.) ● | -00:12 (723.) ● | |
Bike | 16.8 km | 01:33:30 | 00:43:30 | 23.17 km/h | +03:13 (80.) ● | +02:29 (853.) ● | +01:39 (939.) ● |
Bike | 26.8 km | 01:52:46 | 00:19:16 | 31.14 km/h | +01:23 (84.) ● | +01:17 (925.) ● | +00:58 (1039.) ● |
Bike | 38 km | 02:22:58 | 00:30:12 | 22.25 km/h | +02:31 (86.) ● | +02:08 (916.) ● | +01:29 (1018.) ● |
Bike | 55.3 km | 02:59:32 | 00:36:34 | 28.39 km/h | +03:15 (87.) ● | +02:56 (948.) ● | +02:17 (1079.) ● |
Bike | 63.1 km | 03:24:10 | 00:24:38 | 19 km/h | +01:19 (78.) ● | +01:06 (797.) ● | +00:27 (881.) ● |
Bike | 81 km | 04:00:41 | 00:36:31 | 29.41 km/h | +01:22 (70.) ● | +01:28 (770.) ● | +00:45 (853.) ● |
Bike | 90 km | 04:20:57 | 00:20:16 | 26.64 km/h | -00:04 (57.) ● | -00:07 (599.) ● | -00:28 (646.) ● |
Bike | 90 km | 04:20:57 | 03:30:57 | 25.6 km/h | +12:59 (82.) ● | +11:17 (845.) ● | +07:07 (933.) ● |
Transition | 04:26:29 | 00:05:32 | - | +00:18 (66.) ● | -00:28 (707.) ● | -00:52 (865.) ● | |
Run | 6.5 km | 05:01:49 | 00:35:20 | 05:26 min/km | +01:00 (71.) ● | -00:08 (652.) ● | -00:43 (737.) ● |
Run | 8.7 km | 05:13:46 | 00:11:57 | 05:25 min/km | +00:03 (66.) ● | -00:28 (588.) ● | -00:40 (663.) ● |
Run | 11 km | 05:26:44 | 00:12:58 | 05:38 min/km | -00:12 (59.) ● | -00:44 (535.) ● | -00:54 (608.) ● |
Run | 15.4 km | 05:54:40 | 00:27:56 | 06:20 min/km | +01:46 (74.) ● | +00:42 (710.) ● | +00:20 (829.) ● |
Run | 17.6 km | 06:08:31 | 00:13:51 | 06:17 min/km | +00:49 (73.) ● | +00:18 (709.) ● | +00:09 (839.) ● |
Run | 20 km | 06:22:32 | 00:14:01 | 05:50 min/km | +00:03 (63.) ● | -00:29 (576.) ● | -00:36 (674.) ● |
Run | 21.1 km | 06:28:18 | 00:05:46 | 05:14 min/km | -00:41 (35.) ● | -01:01 (283.) ● | -01:05 (320.) ● |
Run | 21.1 km | 06:28:18 | 02:01:49 | 05:46 min/km | +02:48 (67.) ● | -01:50 (611.) ● | -03:29 (704.) ● |
Total | 113 km | 06:28:18 | 06:28:18 | 17.46 km/h | +20:32 (77.) ● | +11:39 (736.) ● | +05:11 (827.) ● |