Robert Moss -
Ironman 70.3 Swansea 2023

Quick facts

404/370/76All/Gender/AG

M35-39Age group

1148Bib number

GBRNationality


41:58	3:01:44	1:50:12	5:49:34

Compare Robert Moss with other athletes!

1148 Moss

1440 Parker ×

244 Pelta ×

1217 McWaters ×

279 Ginn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	+03:51 (153.) ●	+03:40 (936.) ●	+03:24 (1128.) ●
Transition		00:53:47	00:11:49	-	+03:14 (183.) ●	+02:47 (1051.) ●	+02:48 (1293.) ●
Bike	16.8 km	01:33:19	00:39:32	25.5 km/h	-00:40 (96.) ●	-01:29 (451.) ●	-02:19 (480.) ●
Bike	26.8 km	01:49:50	00:16:31	36.33 km/h	-01:08 (58.) ●	-01:28 (262.) ●	-01:47 (279.) ●
Bike	38 km	02:15:28	00:25:38	26.22 km/h	-01:54 (63.) ●	-02:26 (293.) ●	-03:05 (313.) ●
Bike	55.3 km	02:45:55	00:30:27	34.09 km/h	-02:44 (54.) ●	-03:11 (248.) ●	-03:50 (264.) ●
Bike	63.1 km	03:06:14	00:20:19	23.04 km/h	-02:43 (44.) ●	-03:13 (198.) ●	-03:52 (210.) ●
Bike	81 km	03:37:21	00:31:07	34.52 km/h	-03:25 (49.) ●	-03:56 (230.) ●	-04:39 (245.) ●
Bike	90 km	03:55:31	00:18:10	29.72 km/h	-01:54 (41.) ●	-02:13 (181.) ●	-02:34 (193.) ●
Bike	90 km	03:55:31	03:01:44	29.71 km/h	-14:28 (57.) ●	-17:56 (257.) ●	-22:06 (274.) ●
Transition		03:59:22	00:03:51	-	-01:10 (61.) ●	-02:09 (296.) ●	-02:33 (372.) ●
Run	6.5 km	04:31:45	00:32:23	04:58 min/km	-01:55 (75.) ●	-03:05 (387.) ●	-03:40 (430.) ●
Run	8.7 km	04:42:43	00:10:58	04:59 min/km	-01:01 (69.) ●	-01:27 (330.) ●	-01:39 (373.) ●
Run	11 km	04:55:27	00:12:44	05:32 min/km	-00:32 (89.) ●	-00:58 (489.) ●	-01:08 (555.) ●
Run	15.4 km	05:19:06	00:23:39	05:22 min/km	-02:42 (68.) ●	-03:35 (348.) ●	-03:57 (391.) ●
Run	17.6 km	05:30:49	00:11:43	05:19 min/km	-01:19 (64.) ●	-01:50 (342.) ●	-01:59 (386.) ●
Run	20 km	05:43:30	00:12:41	05:17 min/km	-01:19 (70.) ●	-01:49 (366.) ●	-01:56 (416.) ●
Run	21.1 km	05:49:34	00:06:04	05:30 min/km	-00:28 (73.) ●	-00:43 (402.) ●	-00:47 (458.) ●
Run	21.1 km	05:49:34	01:50:12	05:13 min/km	-09:16 (75.) ●	-13:27 (383.) ●	-15:06 (424.) ●
Total	113 km	05:49:34	05:49:34	19.4 km/h	-17:49 (76.) ●	-27:05 (370.) ●	-33:33 (404.) ●

Ovr	Gen	Div	Name	#	AG
386	353	71	Gareth Howarth	601	M35-39	GBR	00:35:19	03:13:52	01:47:37	05:47:32
389	356	72	Kyle Davies	1588	M35-39	GBR	00:34:39	03:02:36	01:59:26	05:47:45
394	361	73	Rhys Owen	657	M35-39	GBR	00:31:19	03:25:19	01:37:39	05:48:20
395	362	74	Duncan Parker	1440	M35-39	GBR	00:31:12	03:19:28	01:46:12	05:48:21
401	367	75	Richard Pelta	244	M35-39	GBR	00:35:32	03:14:38	01:48:28	05:48:59
404	370	76	Robert Moss	1148	M35-39	GBR	00:41:58	03:01:44	01:50:12	05:49:34
409	374	77	Tom McWaters	1217	M35-39	GBR	00:34:23	03:18:29	01:43:03	05:49:45
422	387	78	Daniel Ginn	279	M35-39	GBR	00:33:26	02:59:05	02:07:46	05:50:45
433	397	79	Jason Heath	821	M35-39	GBR	00:33:26	03:13:53	01:52:36	05:52:16
441	403	80	Luke Ormond	533	M35-39	GBR	00:38:17	03:01:32	01:57:39	05:53:12