Mike Stephens -
Ironman 70.3 Swansea 2023

Quick facts

178/162/14All/Gender/AG

M45-49Age group

1155Bib number

GBRNationality


40:06	2:50:26	1:39:46	5:25:11

Compare Mike Stephens with other athletes!

1155 Stephens

1648 Macovei ×

346 Wright ×

647 Hopkins ×

321 Malough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+02:00 (120.) ●	+01:48 (802.) ●	+01:32 (961.) ●
Transition		00:49:48	00:09:42	-	+00:16 (100.) ●	+00:40 (768.) ●	+00:41 (941.) ●
Bike	16.8 km	01:25:45	00:35:57	28.04 km/h	-05:15 (14.) ●	-05:04 (155.) ●	-05:54 (166.) ●
Bike	26.8 km	01:42:04	00:16:19	36.77 km/h	-01:45 (30.) ●	-01:40 (215.) ●	-01:59 (231.) ●
Bike	38 km	02:05:47	00:23:43	28.33 km/h	-04:39 (10.) ●	-04:21 (86.) ●	-05:00 (95.) ●
Bike	55.3 km	02:34:45	00:28:58	35.83 km/h	-04:56 (14.) ●	-04:40 (121.) ●	-05:19 (131.) ●
Bike	63.1 km	02:54:19	00:19:34	23.92 km/h	-04:08 (11.) ●	-03:58 (126.) ●	-04:37 (135.) ●
Bike	81 km	03:22:54	00:28:35	37.57 km/h	-06:32 (6.) ●	-06:28 (66.) ●	-07:11 (74.) ●
Bike	90 km	03:40:14	00:17:20	31.15 km/h	-03:13 (8.) ●	-03:03 (80.) ●	-03:24 (88.) ●
Bike	90 km	03:40:14	02:50:26	31.68 km/h	-30:28 (8.) ●	-29:14 (102.) ●	-33:24 (111.) ●
Transition		03:45:25	00:05:11	-	-01:01 (71.) ●	-00:49 (622.) ●	-01:13 (765.) ●
Run	6.5 km	04:15:02	00:29:37	04:33 min/km	-07:00 (12.) ●	-05:51 (168.) ●	-06:26 (186.) ●
Run	8.7 km	04:25:18	00:10:16	04:40 min/km	-02:37 (13.) ●	-02:09 (178.) ●	-02:21 (197.) ●
Run	11 km	04:36:26	00:11:08	04:50 min/km	-03:08 (14.) ●	-02:34 (180.) ●	-02:44 (200.) ●
Run	15.4 km	04:58:14	00:21:48	04:57 min/km	-06:47 (11.) ●	-05:26 (183.) ●	-05:48 (202.) ●
Run	17.6 km	05:09:08	00:10:54	04:57 min/km	-03:13 (15.) ●	-02:39 (198.) ●	-02:48 (221.) ●
Run	20 km	05:20:01	00:10:53	04:32 min/km	-04:13 (7.) ●	-03:37 (116.) ●	-03:44 (131.) ●
Run	21.1 km	05:25:11	00:05:10	04:41 min/km	-02:00 (7.) ●	-01:37 (104.) ●	-01:41 (118.) ●
Run	21.1 km	05:25:11	01:39:46	04:43 min/km	-28:58 (10.) ●	-23:53 (154.) ●	-25:32 (174.) ●
Total	113 km	05:25:11	05:25:11	20.85 km/h	-58:11 (14.) ●	-51:28 (162.) ●	-57:56 (178.) ●

Ovr	Gen	Div	Name	#	AG
151	135	9	Riki Karaka	1424	M45-49	GBR	00:40:40	02:48:22	01:41:56	05:21:04
161	145	10	Mat Goddard	106	M45-49	GBR	00:34:54	03:11:51	01:26:38	05:22:42
165	149	11	Osian Davies	1126	M45-49	GBR	00:38:54	03:01:06	01:32:33	05:23:39
170	154	12	Constantin Macovei	1648	M45-49	ROU	00:30:21	03:05:48	01:38:34	05:24:38
171	155	13	Andrew Wright	346	M45-49	GBR	00:33:34	02:55:47	01:44:33	05:24:44
178	162	14	Mike Stephens	1155	M45-49	GBR	00:40:06	02:50:26	01:39:46	05:25:11
207	190	15	Tim Hopkins	647	M45-49	GBR	00:35:35	02:58:27	01:44:01	05:29:49
214	197	16	Rob Malough	321	M45-49	GBR	00:32:44	03:00:58	01:47:08	05:30:36
218	201	17	Damian Fitzpatrick	115	M45-49	GBR	00:37:30	02:54:10	01:46:36	05:31:07
225	208	18	Kirk Riordan	468	M45-49	GBR	00:32:38	03:02:37	01:42:39	05:31:33